| June 2018 |
| Mon 4th: |
1704 *
|
77%
|
fat: 42.88g |
| |
protein: 93.70g |
| |
carbs: 166.65g |
|
2725*
|
 1021
|
| Sat 2nd: |
1094 *
|
50%
|
fat: 16.26g |
| |
protein: 27.25g |
| |
carbs: 215.97g |
|
-
|
-
|
| Fri 1st: |
822 *
|
37%
|
fat: 19.21g |
| |
protein: 25.75g |
| |
carbs: 134.68g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1105 *
|
50%
|
fat: 17.50g |
| |
protein: 69.00g |
| |
carbs: 167.00g |
|
2606*
|
1501
|
| Wed 30th: |
1518 *
|
69%
|
fat: 39.67g |
| |
protein: 106.69g |
| |
carbs: 181.96g |
|
2829*
|
1311
|
| Tue 29th: |
856 *
|
39%
|
fat: 47.40g |
| |
protein: 36.25g |
| |
carbs: 75.62g |
|
3110*
|
2254
|
| Mon 28th: |
635 *
|
29%
|
fat: 22.63g |
| |
protein: 62.61g |
| |
carbs: 41.56g |
|
3183*
|
2548
|
| Sun 27th: |
689 *
|
31%
|
fat: 14.13g |
| |
protein: 19.81g |
| |
carbs: 120.60g |
|
-
|
-
|
| Sat 26th: |
667 *
|
30%
|
fat: 34.15g |
| |
protein: 58.49g |
| |
carbs: 57.77g |
|
2819*
|
2152
|
| Fri 25th: |
917 *
|
42%
|
fat: 15.66g |
| |
protein: 108.83g |
| |
carbs: 91.02g |
|
2652*
|
1735
|
| Thu 24th: |
613 *
|
28%
|
fat: 12.08g |
| |
protein: 56.03g |
| |
carbs: 66.70g |
|
2546*
|
1933
|
| Wed 23rd: |
983 *
|
45%
|
fat: 31.35g |
| |
protein: 119.61g |
| |
carbs: 81.10g |
|
3021*
|
2038
|
| Tue 22nd: |
825 *
|
38%
|
fat: 23.53g |
| |
protein: 63.74g |
| |
carbs: 117.05g |
|
2546*
|
1721
|
| Mon 21st: |
371 *
|
17%
|
fat: 3.25g |
| |
protein: 26.42g |
| |
carbs: 88.64g |
|
-
|
-
|
| Sun 20th: |
721 *
|
33%
|
fat: 15.10g |
| |
protein: 23.62g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sat 19th: |
1005 *
|
46%
|
fat: 13.91g |
| |
protein: 76.15g |
| |
carbs: 177.33g |
|
3021*
|
2016
|
| Fri 18th: |
1339 *
|
61%
|
fat: 33.42g |
| |
protein: 41.79g |
| |
carbs: 206.30g |
|
-
|
-
|
| Thu 17th: |
1345 *
|
61%
|
fat: 31.01g |
| |
protein: 108.60g |
| |
carbs: 190.36g |
|
2297*
|
952
|
| Wed 16th: |
587 *
|
27%
|
fat: 10.77g |
| |
protein: 29.37g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 15th: |
591 *
|
27%
|
fat: 26.20g |
| |
protein: 42.61g |
| |
carbs: 76.19g |
|
-
|
-
|
