Kübra-35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 18th: - - 1929* -
Thu 17th: - - 2306* -
Sun 13th: 1019 * 57%
fat: 56.13g
|
protein: 51.49g
|
carbs: 85.37g
1715*  696
Sat 12th: 1084 * 60%
fat: 56.22g
|
protein: 48.19g
|
carbs: 107.56g
1715*  631
Fri 11th: 1165 * 65%
fat: 62.48g
|
protein: 44.95g
|
carbs: 115.08g
1715*  550
Thu 10th: 1157 * 64%
fat: 66.67g
|
protein: 49.48g
|
carbs: 97.65g
1708*  551
Wed 9th: 1279 * 71%
fat: 62.63g
|
protein: 52.73g
|
carbs: 130.30g
1708*  429
Tue 8th: 1648 * 92%
fat: 97.26g
|
protein: 48.88g
|
carbs: 156.63g
1715*  67
Mon 7th: 1150 * 64%
fat: 39.76g
|
protein: 54.19g
|
carbs: 147.98g
- -
Sun 6th: 1333 * 74%
fat: 56.16g
|
protein: 54.55g
|
carbs: 167.14g
1730*  397
Sat 5th: 1258 * 70%
fat: 49.79g
|
protein: 63.62g
|
carbs: 145.52g
1730*  472
Fri 4th: 1779 * 99%
fat: 99.14g
|
protein: 54.05g
|
carbs: 176.12g
1730*  49
Thu 3rd: 712 * 40%
fat: 36.09g
|
protein: 54.78g
|
carbs: 45.95g
1730*  1018
Wed 2nd: 988 * 55%
fat: 46.17g
|
protein: 107.32g
|
carbs: 35.09g
1730*  742
Tue 1st: 883 * 49%
fat: 39.36g
|
protein: 38.89g
|
carbs: 101.05g
1730*  847
April 2018
Mon 30th: 1549 * 86%
fat: 107.13g
|
protein: 49.88g
|
carbs: 106.37g
1730*  181
Sun 29th: 1094 * 61%
fat: 58.43g
|
protein: 48.60g
|
carbs: 102.46g
1754*  660
Sat 28th: 789 * 44%
fat: 47.48g
|
protein: 42.13g
|
carbs: 57.88g
1746*  957
Fri 27th: 912 * 51%
fat: 51.88g
|
protein: 46.13g
|
carbs: 74.89g
1754*  842
Thu 26th: 1202 * 67%
fat: 74.70g
|
protein: 50.44g
|
carbs: 87.75g
1754*  552
Wed 25th: 1147 * 60%
fat: 53.19g
|
protein: 42.79g
|
carbs: 127.83g
1754*  607

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