| June 2020 |
| Fri 26th: |
783 *
|
41%
|
fat: 54.67g |
| |
protein: 35.36g |
| |
carbs: 43.22g |
|
-
|
-
|
| Tue 23rd: |
1265 *
|
67%
|
fat: 86.52g |
| |
protein: 95.24g |
| |
carbs: 30.52g |
|
-
|
-
|
| Mon 22nd: |
886 *
|
47%
|
fat: 28.20g |
| |
protein: 64.40g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sun 21st: |
1094 *
|
58%
|
fat: 56.68g |
| |
protein: 61.85g |
| |
carbs: 93.12g |
|
-
|
-
|
| Sat 20th: |
727 *
|
38%
|
fat: 38.94g |
| |
protein: 28.83g |
| |
carbs: 75.45g |
|
-
|
-
|
| Fri 19th: |
608 *
|
32%
|
fat: 44.12g |
| |
protein: 42.73g |
| |
carbs: 8.10g |
|
-
|
-
|
| Wed 17th: |
366 *
|
19%
|
fat: 10.16g |
| |
protein: 26.73g |
| |
carbs: 44.89g |
|
-
|
-
|
| Tue 16th: |
496 *
|
26%
|
fat: 19.97g |
| |
protein: 22.64g |
| |
carbs: 63.95g |
|
-
|
-
|
| Thu 11th: |
367 *
|
19%
|
fat: 24.24g |
| |
protein: 28.89g |
| |
carbs: 7.35g |
|
-
|
-
|
| Wed 10th: |
908 *
|
48%
|
fat: 50.18g |
| |
protein: 58.48g |
| |
carbs: 58.66g |
|
-
|
-
|
| Mon 8th: |
397 *
|
21%
|
fat: 3.22g |
| |
protein: 48.94g |
| |
carbs: 45.01g |
|
-
|
-
|
| Sat 6th: |
385 *
|
20%
|
fat: 19.26g |
| |
protein: 30.07g |
| |
carbs: 26.97g |
|
-
|
-
|
| Fri 5th: |
549 *
|
29%
|
fat: 24.96g |
| |
protein: 42.87g |
| |
carbs: 41.09g |
|
-
|
-
|
| Mon 1st: |
1551 *
|
82%
|
fat: 93.76g |
| |
protein: 100.59g |
| |
carbs: 84.88g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
364 *
|
19%
|
fat: 11.42g |
| |
protein: 36.59g |
| |
carbs: 31.02g |
|
-
|
-
|
| Thu 28th: |
899 *
|
47%
|
fat: 46.58g |
| |
protein: 45.69g |
| |
carbs: 84.96g |
|
-
|
-
|
| Wed 27th: |
770 *
|
41%
|
fat: 40.88g |
| |
protein: 57.33g |
| |
carbs: 49.57g |
|
-
|
-
|
| Tue 26th: |
1062 *
|
56%
|
fat: 57.94g |
| |
protein: 65.27g |
| |
carbs: 82.33g |
|
-
|
-
|
| Fri 15th: |
733 *
|
39%
|
fat: 27.03g |
| |
protein: 37.90g |
| |
carbs: 88.81g |
|
-
|
-
|
| Wed 13th: |
547 *
|
29%
|
fat: 17.16g |
| |
protein: 35.57g |
| |
carbs: 69.78g |
|
-
|
-
|
