| April 2019 |
| Tue 2nd: |
107 *
|
8%
|
fat: 5.60g |
| |
protein: 9.40g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
625 *
|
47%
|
fat: 24.59g |
| |
protein: 43.79g |
| |
carbs: 57.42g |
|
-
|
-
|
| Fri 25th: |
371 *
|
27%
|
fat: 12.08g |
| |
protein: 23.54g |
| |
carbs: 41.68g |
|
1670*
|
 1299
|
| Thu 24th: |
1795 *
|
131%
|
fat: 102.16g |
| |
protein: 88.81g |
| |
carbs: 132.30g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
793 *
|
47%
|
fat: 38.74g |
| |
protein: 47.73g |
| |
carbs: 68.24g |
|
-
|
-
|
| Tue 20th: |
723 *
|
43%
|
fat: 28.96g |
| |
protein: 38.00g |
| |
carbs: 82.71g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
956 *
|
56%
|
fat: 43.56g |
| |
protein: 60.01g |
| |
carbs: 83.67g |
|
-
|
-
|
| Thu 9th: |
673 *
|
40%
|
fat: 40.21g |
| |
protein: 50.80g |
| |
carbs: 25.27g |
|
-
|
-
|
| Wed 8th: |
704 *
|
41%
|
fat: 30.35g |
| |
protein: 38.60g |
| |
carbs: 70.79g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
528 *
|
31%
|
fat: 13.75g |
| |
protein: 39.95g |
| |
carbs: 62.62g |
|
-
|
-
|
| Sat 9th: |
654 *
|
38%
|
fat: 29.54g |
| |
protein: 45.63g |
| |
carbs: 60.88g |
|
-
|
-
|
| Fri 8th: |
848 *
|
50%
|
fat: 18.95g |
| |
protein: 43.94g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 7th: |
593 *
|
35%
|
fat: 31.75g |
| |
protein: 27.88g |
| |
carbs: 52.61g |
|
-
|
-
|
| Wed 6th: |
2375 *
|
140%
|
fat: 73.48g |
| |
protein: 83.56g |
| |
carbs: 255.08g |
|
1722*
|
 653
|
| April 2018 |
| Sun 1st: |
90 *
|
5%
|
fat: 4.12g |
| |
protein: 9.15g |
| |
carbs: 5.87g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
390 *
|
23%
|
fat: 11.73g |
| |
protein: 30.07g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 28th: |
152 *
|
9%
|
fat: 6.09g |
| |
protein: 9.44g |
| |
carbs: 14.93g |
|
-
|
-
|
| Tue 27th: |
250 *
|
15%
|
fat: 6.06g |
| |
protein: 12.09g |
| |
carbs: 37.65g |
|
1679*
|
1429
|
