| August 2014 |
| Sat 9th: |
346 *
|
23%
|
fat: 10.20g |
| |
protein: 11.20g |
| |
carbs: 52.30g |
|
-
|
-
|
| Fri 8th: |
1361
|
91%
|
fat: 40.40g |
| |
protein: 62.80g |
| |
carbs: 180.30g |
|
2040
|
 679
|
| Thu 7th: |
923
|
62%
|
fat: 35.35g |
| |
protein: 45.63g |
| |
carbs: 100.95g |
|
-
|
-
|
| Wed 6th: |
1181
|
79%
|
fat: 54.16g |
| |
protein: 78.37g |
| |
carbs: 92.78g |
|
-
|
-
|
| Tue 5th: |
1439
|
96%
|
fat: 46.04g |
| |
protein: 69.82g |
| |
carbs: 183.07g |
|
-
|
-
|
| Mon 4th: |
1141
|
76%
|
fat: 48.90g |
| |
protein: 27.40g |
| |
carbs: 144.50g |
|
-
|
-
|
| Sun 3rd: |
1342
|
89%
|
fat: 56.08g |
| |
protein: 65.48g |
| |
carbs: 144.56g |
|
-
|
-
|
| Sat 2nd: |
1254
|
84%
|
fat: 60.85g |
| |
protein: 44.40g |
| |
carbs: 128.05g |
|
-
|
-
|
| Fri 1st: |
1243
|
83%
|
fat: 42.68g |
| |
protein: 56.57g |
| |
carbs: 154.97g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1243 *
|
83%
|
fat: 39.61g |
| |
protein: 54.92g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 30th: |
1096
|
73%
|
fat: 58.25g |
| |
protein: 27.95g |
| |
carbs: 117.82g |
|
1809
|
713
|
| Tue 29th: |
1181
|
79%
|
fat: 39.93g |
| |
protein: 81.04g |
| |
carbs: 118.88g |
|
2040
|
859
|
| Mon 28th: |
1185
|
79%
|
fat: 35.69g |
| |
protein: 65.98g |
| |
carbs: 146.28g |
|
2040
|
855
|
| Sun 27th: |
1311
|
87%
|
fat: 48.26g |
| |
protein: 64.96g |
| |
carbs: 155.15g |
|
-
|
-
|
| Sat 26th: |
1243 *
|
83%
|
fat: 45.31g |
| |
protein: 73.58g |
| |
carbs: 125.97g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
1129
|
75%
|
fat: 26.86g |
| |
protein: 49.28g |
| |
carbs: 176.62g |
|
-
|
-
|
| Mon 7th: |
912
|
61%
|
fat: 15.57g |
| |
protein: 51.15g |
| |
carbs: 140.19g |
|
-
|
-
|
| Sat 5th: |
1179 *
|
79%
|
fat: 40.00g |
| |
protein: 35.55g |
| |
carbs: 168.45g |
|
-
|
-
|
| Fri 4th: |
1665
|
111%
|
fat: 77.60g |
| |
protein: 92.50g |
| |
carbs: 151.30g |
|
-
|
-
|
| Thu 3rd: |
1038
|
69%
|
fat: 37.72g |
| |
protein: 51.42g |
| |
carbs: 123.39g |
|
-
|
-
|
