| September 2018 |
| Thu 20th: |
2681 *
|
81%
|
fat: 109.58g |
| |
protein: 192.27g |
| |
carbs: 230.03g |
|
-
|
-
|
| Wed 19th: |
3171 *
|
96%
|
fat: 146.50g |
| |
protein: 212.63g |
| |
carbs: 243.34g |
|
-
|
-
|
| Tue 18th: |
3656 *
|
111%
|
fat: 159.28g |
| |
protein: 239.01g |
| |
carbs: 312.42g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
1034 *
|
54%
|
fat: 36.80g |
| |
protein: 35.31g |
| |
carbs: 150.89g |
|
-
|
-
|
| Fri 22nd: |
988 *
|
52%
|
fat: 36.06g |
| |
protein: 135.23g |
| |
carbs: 26.88g |
|
-
|
-
|
| Thu 21st: |
1536 *
|
81%
|
fat: 48.37g |
| |
protein: 236.57g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 20th: |
1523 *
|
80%
|
fat: 40.60g |
| |
protein: 252.53g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 14th: |
1096 *
|
58%
|
fat: 40.57g |
| |
protein: 130.72g |
| |
carbs: 51.50g |
|
-
|
-
|
| Wed 13th: |
1514 *
|
80%
|
fat: 55.46g |
| |
protein: 169.59g |
| |
carbs: 84.39g |
|
-
|
-
|
| Sat 9th: |
1183 *
|
62%
|
fat: 48.13g |
| |
protein: 83.25g |
| |
carbs: 115.15g |
|
-
|
-
|
| Fri 8th: |
978 *
|
51%
|
fat: 27.75g |
| |
protein: 83.88g |
| |
carbs: 108.14g |
|
-
|
-
|
| Thu 7th: |
1810 *
|
95%
|
fat: 75.94g |
| |
protein: 155.23g |
| |
carbs: 138.08g |
|
-
|
-
|
| Wed 6th: |
1833 *
|
96%
|
fat: 64.18g |
| |
protein: 166.73g |
| |
carbs: 147.00g |
|
-
|
-
|
| Tue 5th: |
1608 *
|
85%
|
fat: 74.90g |
| |
protein: 145.05g |
| |
carbs: 90.59g |
|
-
|
-
|
| Mon 4th: |
1436 *
|
76%
|
fat: 42.09g |
| |
protein: 152.04g |
| |
carbs: 112.57g |
|
-
|
-
|
| Sun 3rd: |
1724 *
|
91%
|
fat: 58.06g |
| |
protein: 172.02g |
| |
carbs: 112.91g |
|
-
|
-
|
| Sat 2nd: |
2317 *
|
122%
|
fat: 98.16g |
| |
protein: 178.18g |
| |
carbs: 189.06g |
|
-
|
-
|
| Fri 1st: |
1794 *
|
94%
|
fat: 89.22g |
| |
protein: 159.39g |
| |
carbs: 94.13g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1584 *
|
83%
|
fat: 58.72g |
| |
protein: 135.42g |
| |
carbs: 137.63g |
|
-
|
-
|
| Wed 30th: |
1530 *
|
81%
|
fat: 48.09g |
| |
protein: 149.77g |
| |
carbs: 98.13g |
|
-
|
-
|
