Sally tassani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 26th: 632 * 53%
fat: 22.06g
|
protein: 54.60g
|
carbs: 55.24g
- -
Sat 15th: 404 * 34%
fat: 23.18g
|
protein: 15.85g
|
carbs: 36.00g
- -
Fri 14th: 942 * 78%
fat: 19.67g
|
protein: 61.14g
|
carbs: 115.93g
- -
Thu 13th: 963 * 80%
fat: 37.15g
|
protein: 53.15g
|
carbs: 98.31g
- -
Wed 12th: 1138 * 95%
fat: 26.48g
|
protein: 60.98g
|
carbs: 142.49g
- -
Tue 11th: 1122 * 94%
fat: 32.59g
|
protein: 66.01g
|
carbs: 131.16g
- -
Mon 10th: 1107 * 92%
fat: 37.09g
|
protein: 60.26g
|
carbs: 113.50g
- -
Sun 9th: 1198 * 100%
fat: 40.29g
|
protein: 62.72g
|
carbs: 125.04g
- -
Sun 2nd: 686 * 57%
fat: 17.25g
|
protein: 36.98g
|
carbs: 96.09g
- -
March 2017
Fri 31st: 1761 * 147%
fat: 60.55g
|
protein: 88.50g
|
carbs: 155.20g
- -
Thu 30th: 1033 * 86%
fat: 29.52g
|
protein: 83.94g
|
carbs: 83.78g
- -
Wed 29th: 1209 * 101%
fat: 41.15g
|
protein: 81.22g
|
carbs: 107.93g
- -
Tue 28th: 1183 * 99%
fat: 21.98g
|
protein: 75.68g
|
carbs: 124.86g
- -
Mon 27th: 991 * 83%
fat: 31.16g
|
protein: 54.80g
|
carbs: 105.48g
- -
Sun 26th: 1110 * 92%
fat: 28.98g
|
protein: 51.53g
|
carbs: 144.47g
- -
Sat 25th: 1353 * 113%
fat: 67.75g
|
protein: 50.79g
|
carbs: 135.92g
- -
Fri 24th: 1176 * 98%
fat: 38.71g
|
protein: 88.03g
|
carbs: 111.55g
- -
Thu 23rd: 1034 * 86%
fat: 31.41g
|
protein: 40.71g
|
carbs: 131.71g
- -
Wed 22nd: 1244 * 104%
fat: 36.78g
|
protein: 52.64g
|
carbs: 159.29g
- -

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