| July 2019 |
| Mon 15th: |
1085 *
|
57%
|
fat: 95.87g |
| |
protein: 43.01g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
1780 *
|
94%
|
fat: 34.03g |
| |
protein: 137.38g |
| |
carbs: 231.72g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
4912 *
|
259%
|
fat: 225.08g |
| |
protein: 135.71g |
| |
carbs: 573.75g |
|
-
|
-
|
| Mon 26th: |
1747 *
|
92%
|
fat: 25.18g |
| |
protein: 128.43g |
| |
carbs: 252.13g |
|
-
|
-
|
| Sun 25th: |
1508 *
|
79%
|
fat: 24.85g |
| |
protein: 135.85g |
| |
carbs: 187.60g |
|
-
|
-
|
| Sat 24th: |
1612 *
|
85%
|
fat: 23.88g |
| |
protein: 128.48g |
| |
carbs: 216.49g |
|
-
|
-
|
| Fri 23rd: |
1037 *
|
55%
|
fat: 25.59g |
| |
protein: 93.54g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 22nd: |
4655 *
|
245%
|
fat: 230.43g |
| |
protein: 130.58g |
| |
carbs: 509.70g |
|
-
|
-
|
| Wed 21st: |
1682 *
|
89%
|
fat: 38.56g |
| |
protein: 124.73g |
| |
carbs: 214.70g |
|
-
|
-
|
| Tue 20th: |
1605 *
|
85%
|
fat: 30.55g |
| |
protein: 102.26g |
| |
carbs: 236.62g |
|
-
|
-
|
| Mon 19th: |
1355 *
|
71%
|
fat: 33.94g |
| |
protein: 105.07g |
| |
carbs: 165.69g |
|
-
|
-
|
| Sun 18th: |
3660 *
|
193%
|
fat: 142.64g |
| |
protein: 123.91g |
| |
carbs: 467.73g |
|
-
|
-
|
| Sat 17th: |
1463 *
|
77%
|
fat: 19.55g |
| |
protein: 155.54g |
| |
carbs: 165.09g |
|
-
|
-
|
| Fri 16th: |
1149 *
|
61%
|
fat: 18.18g |
| |
protein: 116.54g |
| |
carbs: 132.77g |
|
-
|
-
|
| Thu 15th: |
3331 *
|
176%
|
fat: 135.08g |
| |
protein: 145.70g |
| |
carbs: 382.27g |
|
-
|
-
|
| Wed 14th: |
1584 *
|
83%
|
fat: 36.11g |
| |
protein: 127.00g |
| |
carbs: 178.47g |
|
-
|
-
|
| Tue 13th: |
1673 *
|
88%
|
fat: 39.14g |
| |
protein: 129.10g |
| |
carbs: 202.83g |
|
-
|
-
|
| Mon 12th: |
1601 *
|
84%
|
fat: 21.23g |
| |
protein: 132.79g |
| |
carbs: 222.16g |
|
-
|
-
|
| Sun 11th: |
1606 *
|
85%
|
fat: 34.58g |
| |
protein: 135.60g |
| |
carbs: 183.68g |
|
-
|
-
|
| Sat 10th: |
1474 *
|
78%
|
fat: 21.99g |
| |
protein: 128.68g |
| |
carbs: 197.30g |
|
-
|
-
|
