| April 2012 |
| Mon 23rd: |
1265 *
|
105%
|
fat: 48.39g |
| |
protein: 85.53g |
| |
carbs: 125.63g |
|
-
|
-
|
| Thu 19th: |
1096 *
|
91%
|
fat: 42.98g |
| |
protein: 46.52g |
| |
carbs: 132.67g |
|
-
|
-
|
| Wed 18th: |
1066 *
|
89%
|
fat: 42.03g |
| |
protein: 60.47g |
| |
carbs: 112.65g |
|
2028*
|
 962
|
| Tue 17th: |
993 *
|
83%
|
fat: 40.63g |
| |
protein: 60.59g |
| |
carbs: 100.82g |
|
1838*
|
845
|
| Mon 16th: |
1360 *
|
113%
|
fat: 41.34g |
| |
protein: 79.71g |
| |
carbs: 179.84g |
|
-
|
-
|
| Thu 12th: |
890 *
|
56%
|
fat: 41.63g |
| |
protein: 32.12g |
| |
carbs: 98.70g |
|
-
|
-
|
| Wed 11th: |
904
|
56%
|
fat: 45.22g |
| |
protein: 31.51g |
| |
carbs: 92.79g |
|
-
|
-
|
| Tue 10th: |
1303 *
|
81%
|
fat: 46.42g |
| |
protein: 66.28g |
| |
carbs: 154.27g |
|
-
|
-
|
| Mon 9th: |
1187 *
|
74%
|
fat: 44.79g |
| |
protein: 91.71g |
| |
carbs: 101.91g |
|
2028
|
841
|
| Sun 8th: |
1215 *
|
76%
|
fat: 50.54g |
| |
protein: 63.18g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sat 7th: |
1225 *
|
77%
|
fat: 67.48g |
| |
protein: 67.87g |
| |
carbs: 86.03g |
|
1625
|
400
|
| Fri 6th: |
1003 *
|
63%
|
fat: 41.30g |
| |
protein: 32.15g |
| |
carbs: 132.37g |
|
-
|
-
|
| Thu 5th: |
1248
|
78%
|
fat: 50.88g |
| |
protein: 99.55g |
| |
carbs: 93.77g |
|
1838
|
590
|
| Wed 4th: |
1525 *
|
95%
|
fat: 27.86g |
| |
protein: 87.57g |
| |
carbs: 241.57g |
|
1894
|
369
|
| Mon 2nd: |
1478
|
92%
|
fat: 32.41g |
| |
protein: 85.02g |
| |
carbs: 221.47g |
|
-
|
-
|
| Sun 1st: |
1131 *
|
71%
|
fat: 42.03g |
| |
protein: 42.05g |
| |
carbs: 123.98g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1422 *
|
89%
|
fat: 50.26g |
| |
protein: 51.00g |
| |
carbs: 203.35g |
|
2189*
|
767
|
| Fri 30th: |
1522 *
|
95%
|
fat: 44.83g |
| |
protein: 78.65g |
| |
carbs: 211.91g |
|
2313*
|
791
|
| Thu 29th: |
1328 *
|
83%
|
fat: 40.96g |
| |
protein: 43.88g |
| |
carbs: 200.49g |
|
2057*
|
729
|
| Wed 28th: |
1360 *
|
85%
|
fat: 44.75g |
| |
protein: 72.68g |
| |
carbs: 170.45g |
|
2494*
|
1134
|
