| June 2018 |
| Tue 19th: |
-
|
-
|
|
1*
|
-
|
| Sun 17th: |
759 *
|
51%
|
fat: 60.10g |
| |
protein: 45.75g |
| |
carbs: 7.93g |
|
6*
|
 753
|
| Sat 16th: |
702 *
|
47%
|
fat: 53.91g |
| |
protein: 44.63g |
| |
carbs: 9.93g |
|
2*
|
700
|
| Fri 15th: |
925 *
|
62%
|
fat: 71.55g |
| |
protein: 53.35g |
| |
carbs: 17.78g |
|
112*
|
813
|
| Thu 14th: |
671 *
|
45%
|
fat: 44.85g |
| |
protein: 29.91g |
| |
carbs: 36.66g |
|
30*
|
641
|
| Wed 13th: |
980 *
|
65%
|
fat: 76.85g |
| |
protein: 54.56g |
| |
carbs: 19.43g |
|
100*
|
880
|
| Tue 12th: |
1057 *
|
70%
|
fat: 85.56g |
| |
protein: 65.32g |
| |
carbs: 1.98g |
|
536*
|
521
|
| Mon 11th: |
1205 *
|
80%
|
fat: 95.05g |
| |
protein: 79.63g |
| |
carbs: 2.14g |
|
664*
|
541
|
| Fri 8th: |
661 *
|
44%
|
fat: 53.91g |
| |
protein: 30.27g |
| |
carbs: 18.64g |
|
2*
|
659
|
| Thu 7th: |
-
|
-
|
|
53*
|
-
|
| Wed 6th: |
1091 *
|
73%
|
fat: 86.51g |
| |
protein: 64.85g |
| |
carbs: 10.18g |
|
574*
|
517
|
| Tue 5th: |
1336 *
|
89%
|
fat: 113.88g |
| |
protein: 51.01g |
| |
carbs: 37.64g |
|
2*
|
1334
|
| Mon 4th: |
953 *
|
64%
|
fat: 73.74g |
| |
protein: 58.31g |
| |
carbs: 14.13g |
|
710*
|
243
|
| Sun 3rd: |
1108 *
|
74%
|
fat: 90.51g |
| |
protein: 52.13g |
| |
carbs: 28.45g |
|
5*
|
1103
|
| Sat 2nd: |
1001 *
|
67%
|
fat: 73.44g |
| |
protein: 69.07g |
| |
carbs: 17.02g |
|
69*
|
932
|
| Fri 1st: |
858 *
|
57%
|
fat: 72.26g |
| |
protein: 45.75g |
| |
carbs: 3.99g |
|
519*
|
339
|
| May 2018 |
| Thu 31st: |
1167 *
|
78%
|
fat: 89.93g |
| |
protein: 77.87g |
| |
carbs: 9.58g |
|
11*
|
1156
|
| Wed 30th: |
1083 *
|
72%
|
fat: 85.73g |
| |
protein: 67.37g |
| |
carbs: 6.39g |
|
311*
|
772
|
| Tue 29th: |
1074 *
|
72%
|
fat: 83.10g |
| |
protein: 62.03g |
| |
carbs: 20.99g |
|
251*
|
823
|
| Mon 28th: |
1720 *
|
115%
|
fat: 148.13g |
| |
protein: 70.97g |
| |
carbs: 31.53g |
|
770*
|
950
|
