| September 2024 |
| Sun 8th: |
1446 *
|
96%
|
fat: 61.27g |
| |
protein: 49.27g |
| |
carbs: 181.67g |
|
-
|
-
|
| Tue 3rd: |
730 *
|
49%
|
fat: 21.95g |
| |
protein: 52.57g |
| |
carbs: 82.53g |
|
-
|
-
|
| August 2024 |
| Wed 14th: |
573 *
|
38%
|
fat: 27.44g |
| |
protein: 22.49g |
| |
carbs: 62.60g |
|
3502*
|
 2929
|
| Thu 8th: |
721 *
|
48%
|
fat: 30.50g |
| |
protein: 37.79g |
| |
carbs: 72.98g |
|
3511*
|
2790
|
| Wed 7th: |
1619 *
|
108%
|
fat: 65.32g |
| |
protein: 77.39g |
| |
carbs: 186.09g |
|
3186*
|
1567
|
| Sun 4th: |
190 *
|
13%
|
fat: 8.94g |
| |
protein: 6.02g |
| |
carbs: 23.75g |
|
-
|
-
|
| Fri 2nd: |
1488 *
|
99%
|
fat: 61.69g |
| |
protein: 44.36g |
| |
carbs: 190.36g |
|
3865*
|
2377
|
| Thu 1st: |
884 *
|
59%
|
fat: 46.45g |
| |
protein: 53.17g |
| |
carbs: 70.22g |
|
3479*
|
2595
|
| July 2024 |
| Wed 31st: |
524 *
|
35%
|
fat: 19.47g |
| |
protein: 52.17g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 30th: |
714 *
|
48%
|
fat: 42.70g |
| |
protein: 24.11g |
| |
carbs: 64.36g |
|
3035*
|
2321
|
| Mon 29th: |
1498 *
|
100%
|
fat: 58.03g |
| |
protein: 88.90g |
| |
carbs: 164.39g |
|
2804*
|
1306
|
| Sun 28th: |
1066 *
|
71%
|
fat: 45.86g |
| |
protein: 36.50g |
| |
carbs: 139.03g |
|
3272*
|
2206
|
| Sat 27th: |
704 *
|
47%
|
fat: 38.61g |
| |
protein: 64.34g |
| |
carbs: 23.45g |
|
3119*
|
2415
|
| Fri 26th: |
747 *
|
50%
|
fat: 28.70g |
| |
protein: 36.42g |
| |
carbs: 84.85g |
|
3410*
|
2663
|
| May 2024 |
| Wed 15th: |
260 *
|
17%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 14th: |
853 *
|
57%
|
fat: 27.55g |
| |
protein: 53.94g |
| |
carbs: 106.31g |
|
-
|
-
|
| Mon 13th: |
984 *
|
66%
|
fat: 48.10g |
| |
protein: 81.67g |
| |
carbs: 53.18g |
|
2866*
|
1882
|
| Wed 8th: |
968 *
|
65%
|
fat: 48.66g |
| |
protein: 47.81g |
| |
carbs: 87.82g |
|
3207*
|
2239
|
| Tue 7th: |
994 *
|
66%
|
fat: 41.59g |
| |
protein: 49.23g |
| |
carbs: 105.28g |
|
2980*
|
1986
|
| Mon 6th: |
1154 *
|
77%
|
fat: 51.86g |
| |
protein: 43.56g |
| |
carbs: 131.73g |
|
3641*
|
2487
|
