| November 2020 |
| April 2015 |
| Thu 30th: |
247 *
|
11%
|
fat: 6.68g |
| |
protein: 3.69g |
| |
carbs: 43.79g |
|
-
|
-
|
| Fri 24th: |
2303 *
|
100%
|
fat: 66.33g |
| |
protein: 127.46g |
| |
carbs: 288.08g |
|
-
|
-
|
| Thu 23rd: |
1766 *
|
77%
|
fat: 65.41g |
| |
protein: 90.54g |
| |
carbs: 193.79g |
|
-
|
-
|
| Wed 22nd: |
1920 *
|
83%
|
fat: 23.48g |
| |
protein: 154.98g |
| |
carbs: 263.79g |
|
-
|
-
|
| Thu 16th: |
2659 *
|
116%
|
fat: 111.34g |
| |
protein: 152.19g |
| |
carbs: 263.71g |
|
-
|
-
|
| Wed 15th: |
1223 *
|
53%
|
fat: 16.47g |
| |
protein: 43.01g |
| |
carbs: 224.37g |
|
-
|
-
|
| Tue 14th: |
1575 *
|
68%
|
fat: 35.28g |
| |
protein: 64.91g |
| |
carbs: 250.87g |
|
-
|
-
|
| Mon 13th: |
2078 *
|
90%
|
fat: 41.21g |
| |
protein: 88.71g |
| |
carbs: 340.72g |
|
-
|
-
|
| Sun 12th: |
2521 *
|
110%
|
fat: 80.48g |
| |
protein: 86.89g |
| |
carbs: 358.93g |
|
-
|
-
|
| Sat 11th: |
137 *
|
6%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Fri 10th: |
-
|
-
|
|
2503*
|
-
|
| Thu 9th: |
1140 *
|
50%
|
fat: 33.61g |
| |
protein: 53.12g |
| |
carbs: 155.39g |
|
-
|
-
|
| Wed 8th: |
1575 *
|
68%
|
fat: 36.49g |
| |
protein: 108.72g |
| |
carbs: 194.16g |
|
-
|
-
|
| Tue 7th: |
1078 *
|
47%
|
fat: 41.46g |
| |
protein: 72.95g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 6th: |
1235 *
|
54%
|
fat: 38.84g |
| |
protein: 82.27g |
| |
carbs: 134.43g |
|
-
|
-
|
| Thu 2nd: |
622 *
|
27%
|
fat: 10.51g |
| |
protein: 64.22g |
| |
carbs: 64.05g |
|
-
|
-
|
| Wed 1st: |
1530 *
|
67%
|
fat: 39.27g |
| |
protein: 81.15g |
| |
carbs: 208.33g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1075 *
|
47%
|
fat: 40.45g |
| |
protein: 47.23g |
| |
carbs: 128.69g |
|
-
|
-
|
| Mon 30th: |
1833 *
|
80%
|
fat: 69.63g |
| |
protein: 101.73g |
| |
carbs: 195.92g |
|
-
|
-
|
