| August 2010 |
| Thu 19th: |
1344
|
96%
|
fat: 46.28g |
| |
protein: 75.39g |
| |
carbs: 165.16g |
|
-
|
-
|
| Wed 18th: |
1299
|
93%
|
fat: 20.14g |
| |
protein: 64.72g |
| |
carbs: 224.77g |
|
-
|
-
|
| Wed 11th: |
908
|
65%
|
fat: 16.60g |
| |
protein: 71.28g |
| |
carbs: 123.35g |
|
2044*
|
 1136
|
| Tue 10th: |
715
|
51%
|
fat: 15.92g |
| |
protein: 59.37g |
| |
carbs: 90.37g |
|
2122*
|
1407
|
| Mon 9th: |
659
|
47%
|
fat: 12.36g |
| |
protein: 56.05g |
| |
carbs: 79.02g |
|
2122*
|
1463
|
| Sun 8th: |
1031
|
74%
|
fat: 21.00g |
| |
protein: 25.00g |
| |
carbs: 107.00g |
|
2122*
|
1091
|
| Sat 7th: |
1251
|
89%
|
fat: 49.05g |
| |
protein: 67.01g |
| |
carbs: 138.92g |
|
2122*
|
871
|
| Fri 6th: |
1002
|
72%
|
fat: 29.17g |
| |
protein: 72.56g |
| |
carbs: 112.02g |
|
3009
|
2007
|
| Thu 5th: |
1261
|
90%
|
fat: 57.83g |
| |
protein: 82.59g |
| |
carbs: 103.09g |
|
3022
|
1761
|
| Wed 4th: |
1266
|
90%
|
fat: 24.52g |
| |
protein: 92.91g |
| |
carbs: 187.00g |
|
2710
|
1444
|
| July 2010 |
| Thu 29th: |
1306
|
93%
|
fat: 36.99g |
| |
protein: 37.21g |
| |
carbs: 205.24g |
|
-
|
-
|
| Wed 28th: |
1509
|
108%
|
fat: 82.25g |
| |
protein: 60.86g |
| |
carbs: 143.12g |
|
2722
|
1213
|
| Tue 27th: |
1449
|
104%
|
fat: 50.60g |
| |
protein: 40.20g |
| |
carbs: 202.70g |
|
-
|
-
|
| Mon 26th: |
1067 *
|
76%
|
fat: 23.47g |
| |
protein: 38.19g |
| |
carbs: 177.74g |
|
-
|
-
|
| Sat 24th: |
1490
|
106%
|
fat: 43.94g |
| |
protein: 59.86g |
| |
carbs: 226.00g |
|
2077*
|
587
|
| Fri 23rd: |
1389
|
99%
|
fat: 51.08g |
| |
protein: 83.99g |
| |
carbs: 153.40g |
|
2547
|
1158
|
| Thu 22nd: |
1478
|
106%
|
fat: 54.23g |
| |
protein: 43.54g |
| |
carbs: 203.40g |
|
2077
|
599
|
| Wed 21st: |
1350
|
96%
|
fat: 44.38g |
| |
protein: 81.78g |
| |
carbs: 170.56g |
|
2659*
|
1309
|
| Tue 20th: |
789
|
56%
|
fat: 24.14g |
| |
protein: 46.41g |
| |
carbs: 104.94g |
|
2609
|
1820
|
| Mon 19th: |
1459
|
104%
|
fat: 62.07g |
| |
protein: 74.30g |
| |
carbs: 141.87g |
|
2507
|
1048
|
