| October 2019 |
| Tue 8th: |
365 *
|
20%
|
fat: 15.62g |
| |
protein: 4.25g |
| |
carbs: 51.75g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
811
|
45%
|
fat: 38.82g |
| |
protein: 15.26g |
| |
carbs: 119.68g |
|
2280
|
 1469
|
| Sat 26th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 25th: |
243
|
14%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
2131
|
1888
|
| Thu 24th: |
268
|
15%
|
fat: 8.52g |
| |
protein: 0.36g |
| |
carbs: 45.60g |
|
1956
|
1688
|
| Wed 23rd: |
725 *
|
40%
|
fat: 18.50g |
| |
protein: 24.50g |
| |
carbs: 111.50g |
|
1956
|
1231
|
| Tue 22nd: |
-
|
-
|
|
1956
|
-
|
| Mon 21st: |
449 *
|
25%
|
fat: 24.01g |
| |
protein: 25.10g |
| |
carbs: 31.45g |
|
1956
|
1507
|
| Sun 20th: |
784
|
44%
|
fat: 33.20g |
| |
protein: 60.60g |
| |
carbs: 62.94g |
|
2212
|
1428
|
| Sat 19th: |
599
|
33%
|
fat: 17.07g |
| |
protein: 51.26g |
| |
carbs: 57.02g |
|
1925
|
1326
|
| Fri 18th: |
949
|
53%
|
fat: 48.15g |
| |
protein: 26.78g |
| |
carbs: 109.77g |
|
1925
|
976
|
| Thu 17th: |
140
|
8%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
1925
|
1785
|
| Wed 16th: |
1314 *
|
73%
|
fat: 53.31g |
| |
protein: 52.88g |
| |
carbs: 162.50g |
|
2416
|
1102
|
| Tue 15th: |
727
|
40%
|
fat: 27.84g |
| |
protein: 34.65g |
| |
carbs: 90.11g |
|
1925
|
1198
|
| Mon 14th: |
473
|
26%
|
fat: 8.00g |
| |
protein: 22.40g |
| |
carbs: 78.60g |
|
1956
|
1483
|
| Sun 13th: |
622
|
35%
|
fat: 35.95g |
| |
protein: 42.18g |
| |
carbs: 35.13g |
|
1956
|
1334
|
| Sat 12th: |
605 *
|
34%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 85.80g |
|
1956
|
1351
|
| Fri 11th: |
962
|
53%
|
fat: 24.95g |
| |
protein: 27.95g |
| |
carbs: 159.70g |
|
1956
|
994
|
| Thu 10th: |
-
|
-
|
|
1956
|
-
|
| Wed 9th: |
906
|
50%
|
fat: 35.92g |
| |
protein: 21.58g |
| |
carbs: 129.31g |
|
1956
|
1050
|
| Tue 8th: |
545
|
30%
|
fat: 7.77g |
| |
protein: 19.91g |
| |
carbs: 93.96g |
|
2588
|
2043
|
