| April 2018 |
| Tue 17th: |
408 *
|
29%
|
fat: 30.62g |
| |
protein: 10.35g |
| |
carbs: 33.99g |
|
-
|
-
|
| Thu 5th: |
841 *
|
61%
|
fat: 30.38g |
| |
protein: 78.31g |
| |
carbs: 67.51g |
|
-
|
-
|
| Wed 4th: |
196 *
|
14%
|
fat: 11.15g |
| |
protein: 14.33g |
| |
carbs: 11.84g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
163 *
|
12%
|
fat: 1.75g |
| |
protein: 9.64g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 30th: |
1168 *
|
84%
|
fat: 53.33g |
| |
protein: 81.44g |
| |
carbs: 89.42g |
|
-
|
-
|
| Thu 29th: |
1295 *
|
93%
|
fat: 51.32g |
| |
protein: 128.77g |
| |
carbs: 76.16g |
|
-
|
-
|
| Wed 28th: |
853 *
|
61%
|
fat: 30.55g |
| |
protein: 49.73g |
| |
carbs: 99.69g |
|
-
|
-
|
| Tue 27th: |
1063 *
|
77%
|
fat: 34.58g |
| |
protein: 51.89g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 26th: |
1219 *
|
88%
|
fat: 44.94g |
| |
protein: 67.17g |
| |
carbs: 135.94g |
|
-
|
-
|
| Sun 25th: |
429 *
|
31%
|
fat: 14.76g |
| |
protein: 11.59g |
| |
carbs: 63.03g |
|
-
|
-
|
| Sat 24th: |
1144 *
|
82%
|
fat: 68.32g |
| |
protein: 64.54g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 23rd: |
1115 *
|
80%
|
fat: 69.75g |
| |
protein: 41.44g |
| |
carbs: 83.12g |
|
-
|
-
|
| Thu 22nd: |
1348 *
|
97%
|
fat: 46.76g |
| |
protein: 61.99g |
| |
carbs: 172.71g |
|
-
|
-
|
| Wed 21st: |
1329 *
|
96%
|
fat: 43.71g |
| |
protein: 74.83g |
| |
carbs: 156.58g |
|
-
|
-
|
| Tue 20th: |
1349 *
|
97%
|
fat: 58.18g |
| |
protein: 72.72g |
| |
carbs: 134.56g |
|
-
|
-
|
