| May 2018 |
| Tue 8th: |
1246 *
|
97%
|
fat: 28.41g |
| |
protein: 65.82g |
| |
carbs: 182.04g |
|
-
|
-
|
| April 2018 |
| Sun 22nd: |
1179 *
|
92%
|
fat: 30.80g |
| |
protein: 43.50g |
| |
carbs: 184.48g |
|
-
|
-
|
| Sat 21st: |
1270 *
|
99%
|
fat: 33.35g |
| |
protein: 50.35g |
| |
carbs: 190.13g |
|
-
|
-
|
| Fri 20th: |
1207 *
|
94%
|
fat: 23.94g |
| |
protein: 52.16g |
| |
carbs: 201.88g |
|
-
|
-
|
| Thu 19th: |
1241 *
|
97%
|
fat: 23.99g |
| |
protein: 63.24g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 18th: |
1253 *
|
98%
|
fat: 27.18g |
| |
protein: 65.74g |
| |
carbs: 189.52g |
|
-
|
-
|
| Tue 17th: |
1235 *
|
96%
|
fat: 27.40g |
| |
protein: 79.28g |
| |
carbs: 173.11g |
|
-
|
-
|
| Mon 16th: |
1172 *
|
92%
|
fat: 35.22g |
| |
protein: 64.75g |
| |
carbs: 158.09g |
|
-
|
-
|
| Sun 15th: |
174 *
|
14%
|
fat: 1.44g |
| |
protein: 3.31g |
| |
carbs: 37.19g |
|
-
|
-
|
| Sat 14th: |
1241 *
|
97%
|
fat: 31.45g |
| |
protein: 79.13g |
| |
carbs: 163.52g |
|
-
|
-
|
| Fri 13th: |
1282 *
|
100%
|
fat: 31.57g |
| |
protein: 66.60g |
| |
carbs: 184.91g |
|
-
|
-
|
| Thu 12th: |
1188 *
|
93%
|
fat: 34.44g |
| |
protein: 51.42g |
| |
carbs: 180.21g |
|
-
|
-
|
| Wed 11th: |
1237 *
|
97%
|
fat: 30.44g |
| |
protein: 64.19g |
| |
carbs: 181.00g |
|
-
|
-
|
| Tue 10th: |
1275 *
|
100%
|
fat: 36.69g |
| |
protein: 54.25g |
| |
carbs: 189.81g |
|
-
|
-
|
| Mon 9th: |
1261 *
|
99%
|
fat: 38.64g |
| |
protein: 57.02g |
| |
carbs: 176.93g |
|
-
|
-
|
| Sun 8th: |
1110 *
|
87%
|
fat: 23.57g |
| |
protein: 84.96g |
| |
carbs: 136.85g |
|
-
|
-
|
| Sat 7th: |
1006 *
|
79%
|
fat: 32.46g |
| |
protein: 54.41g |
| |
carbs: 133.65g |
|
-
|
-
|
| Fri 6th: |
1198 *
|
94%
|
fat: 30.41g |
| |
protein: 59.47g |
| |
carbs: 173.94g |
|
1856*
|
 658
|
| Thu 5th: |
1117 *
|
87%
|
fat: 25.26g |
| |
protein: 67.58g |
| |
carbs: 155.37g |
|
-
|
-
|
| Wed 4th: |
1226 *
|
96%
|
fat: 34.19g |
| |
protein: 84.57g |
| |
carbs: 149.30g |
|
1805*
|
579
|
