| August 2021 |
| Fri 13th: |
1595 *
|
94%
|
fat: 61.40g |
| |
protein: 54.42g |
| |
carbs: 211.93g |
|
-
|
-
|
| Thu 12th: |
1956 *
|
115%
|
fat: 69.31g |
| |
protein: 80.98g |
| |
carbs: 252.78g |
|
-
|
-
|
| Wed 11th: |
1654 *
|
97%
|
fat: 67.30g |
| |
protein: 65.67g |
| |
carbs: 194.54g |
|
-
|
-
|
| Tue 10th: |
1745 *
|
103%
|
fat: 89.43g |
| |
protein: 82.84g |
| |
carbs: 154.26g |
|
-
|
-
|
| Mon 9th: |
2078 *
|
122%
|
fat: 102.81g |
| |
protein: 83.27g |
| |
carbs: 214.39g |
|
-
|
-
|
| Fri 6th: |
1777 *
|
105%
|
fat: 79.32g |
| |
protein: 68.62g |
| |
carbs: 186.94g |
|
-
|
-
|
| Thu 5th: |
1657 *
|
97%
|
fat: 79.55g |
| |
protein: 64.08g |
| |
carbs: 177.98g |
|
-
|
-
|
| Wed 4th: |
2097 *
|
123%
|
fat: 89.82g |
| |
protein: 66.38g |
| |
carbs: 257.48g |
|
-
|
-
|
| Tue 3rd: |
2023 *
|
119%
|
fat: 101.32g |
| |
protein: 129.63g |
| |
carbs: 145.35g |
|
-
|
-
|
| Mon 2nd: |
1909 *
|
112%
|
fat: 91.57g |
| |
protein: 83.52g |
| |
carbs: 193.54g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1453 *
|
85%
|
fat: 45.21g |
| |
protein: 51.45g |
| |
carbs: 217.05g |
|
-
|
-
|
| Fri 23rd: |
1998 *
|
118%
|
fat: 84.09g |
| |
protein: 122.69g |
| |
carbs: 189.45g |
|
-
|
-
|
| Thu 22nd: |
1867 *
|
110%
|
fat: 63.91g |
| |
protein: 68.51g |
| |
carbs: 259.92g |
|
-
|
-
|
| Wed 21st: |
1811 *
|
107%
|
fat: 61.35g |
| |
protein: 78.65g |
| |
carbs: 246.10g |
|
-
|
-
|
| Tue 20th: |
1048 *
|
62%
|
fat: 47.46g |
| |
protein: 52.15g |
| |
carbs: 104.60g |
|
-
|
-
|
| Mon 19th: |
1824 *
|
107%
|
fat: 55.68g |
| |
protein: 74.51g |
| |
carbs: 259.00g |
|
-
|
-
|
| Sun 18th: |
853 *
|
50%
|
fat: 34.77g |
| |
protein: 36.61g |
| |
carbs: 102.75g |
|
-
|
-
|
| Sat 17th: |
1678 *
|
99%
|
fat: 63.17g |
| |
protein: 82.31g |
| |
carbs: 201.34g |
|
-
|
-
|
| Fri 16th: |
2178 *
|
128%
|
fat: 78.12g |
| |
protein: 92.39g |
| |
carbs: 278.53g |
|
-
|
-
|
| Thu 15th: |
1892 *
|
111%
|
fat: 77.65g |
| |
protein: 65.01g |
| |
carbs: 235.93g |
|
-
|
-
|
