| November 2019 |
| Fri 15th: |
778 *
|
43%
|
fat: 3.40g |
| |
protein: 57.00g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 5th: |
1301 *
|
72%
|
fat: 23.80g |
| |
protein: 63.27g |
| |
carbs: 213.39g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2940 *
|
163%
|
fat: 82.73g |
| |
protein: 185.17g |
| |
carbs: 360.61g |
|
-
|
-
|
| Wed 30th: |
1816 *
|
101%
|
fat: 45.34g |
| |
protein: 111.50g |
| |
carbs: 242.48g |
|
-
|
-
|
| Tue 29th: |
1318 *
|
73%
|
fat: 45.42g |
| |
protein: 80.09g |
| |
carbs: 142.87g |
|
-
|
-
|
| Mon 28th: |
1822 *
|
101%
|
fat: 42.26g |
| |
protein: 121.18g |
| |
carbs: 246.95g |
|
-
|
-
|
| June 2019 |
| May 2019 |
| Wed 29th: |
737 *
|
41%
|
fat: 11.34g |
| |
protein: 84.68g |
| |
carbs: 66.20g |
|
-
|
-
|
| Tue 28th: |
1151 *
|
64%
|
fat: 50.76g |
| |
protein: 132.54g |
| |
carbs: 31.69g |
|
-
|
-
|
| Fri 24th: |
1081 *
|
60%
|
fat: 23.76g |
| |
protein: 72.99g |
| |
carbs: 140.32g |
|
-
|
-
|
| Thu 23rd: |
1533 *
|
85%
|
fat: 23.93g |
| |
protein: 121.49g |
| |
carbs: 209.50g |
|
-
|
-
|
| Wed 22nd: |
1818 *
|
101%
|
fat: 49.68g |
| |
protein: 164.34g |
| |
carbs: 173.61g |
|
-
|
-
|
| Tue 21st: |
1839 *
|
102%
|
fat: 55.71g |
| |
protein: 111.44g |
| |
carbs: 217.57g |
|
-
|
-
|
| Mon 20th: |
844 *
|
47%
|
fat: 47.71g |
| |
protein: 71.68g |
| |
carbs: 27.46g |
|
-
|
-
|
| Thu 16th: |
1051 *
|
58%
|
fat: 26.34g |
| |
protein: 57.00g |
| |
carbs: 149.47g |
|
-
|
-
|
| Wed 15th: |
1217 *
|
68%
|
fat: 12.85g |
| |
protein: 72.80g |
| |
carbs: 204.32g |
|
-
|
-
|
| Tue 14th: |
1546 *
|
86%
|
fat: 37.75g |
| |
protein: 120.10g |
| |
carbs: 181.72g |
|
-
|
-
|
| Mon 13th: |
1253 *
|
70%
|
fat: 46.52g |
| |
protein: 74.03g |
| |
carbs: 136.60g |
|
-
|
-
|
| Fri 10th: |
812 *
|
45%
|
fat: 33.26g |
| |
protein: 60.75g |
| |
carbs: 67.18g |
|
-
|
-
|
