mcinfo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 19th: 20 * 1%
fat: 0.50g
|
protein: 1.00g
|
carbs: 3.00g
- -
July 2012
Wed 4th: 1528 * 76%
fat: 50.51g
|
protein: 53.17g
|
carbs: 206.88g
- -
Tue 3rd: 1048 * 52%
fat: 42.42g
|
protein: 44.97g
|
carbs: 74.99g
- -
Mon 2nd: 1283 * 64%
fat: 39.76g
|
protein: 58.44g
|
carbs: 125.33g
- -
March 2012
Thu 22nd: 757 * -
fat: 23.91g
|
protein: 72.91g
|
carbs: 64.57g
- -
Fri 16th: 120 * -
fat: 1.00g
|
protein: 2.00g
|
carbs: 26.00g
- -
Thu 15th: 430 * -
fat: 16.00g
|
protein: 4.00g
|
carbs: 67.00g
- -
Wed 14th: 91 * -
fat: 2.60g
|
protein: 7.71g
|
carbs: 12.60g
- -
July 2011
Mon 11th: 39 * -
fat: 0.30g
|
protein: 1.21g
|
carbs: 8.78g
- -
December 2010
Fri 17th: 130 * -
fat: 6.00g
|
protein: 4.00g
|
carbs: 15.00g
- -
November 2010
Mon 22nd: 341 * -
fat: 2.69g
|
protein: 17.38g
|
carbs: 64.73g
- -
June 2010
Tue 29th: 153 * -
fat: 0.00g
|
protein: 1.64g
|
carbs: 12.64g
- -
Sat 19th: 147 * -
fat: 0.21g
|
protein: 1.32g
|
carbs: 36.12g
- -
Fri 18th: 95 * -
fat: 2.50g
|
protein: 2.50g
|
carbs: 14.00g
- -
Thu 17th: 932 * -
fat: 45.55g
|
protein: 47.78g
|
carbs: 85.09g
- -
Wed 16th: 1310 * -
fat: 88.00g
|
protein: 59.00g
|
carbs: 63.00g
- -
Tue 15th: 1463 * -
fat: 105.71g
|
protein: 78.61g
|
carbs: 19.95g
- -
Mon 14th: 1545 * -
fat: 71.06g
|
protein: 155.37g
|
carbs: 59.28g
- -
Sun 13th: 939 * -
fat: 24.67g
|
protein: 35.82g
|
carbs: 145.47g
- -

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