| May 2024 |
| Fri 3rd: |
226 *
|
13%
|
fat: 15.90g |
| |
protein: 4.80g |
| |
carbs: 9.04g |
|
-
|
-
|
| Thu 2nd: |
1545 *
|
86%
|
fat: 82.34g |
| |
protein: 123.18g |
| |
carbs: 72.64g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
619 *
|
34%
|
fat: 31.66g |
| |
protein: 24.60g |
| |
carbs: 58.10g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1168 *
|
65%
|
fat: 70.73g |
| |
protein: 48.52g |
| |
carbs: 83.87g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
1269 *
|
70%
|
fat: 42.44g |
| |
protein: 89.83g |
| |
carbs: 131.24g |
|
-
|
-
|
| Mon 6th: |
980 *
|
54%
|
fat: 33.58g |
| |
protein: 88.84g |
| |
carbs: 79.22g |
|
-
|
-
|
| Fri 3rd: |
1462 *
|
81%
|
fat: 41.21g |
| |
protein: 44.46g |
| |
carbs: 196.06g |
|
-
|
-
|
| Thu 2nd: |
1224 *
|
68%
|
fat: 52.22g |
| |
protein: 104.24g |
| |
carbs: 86.05g |
|
-
|
-
|
| Wed 1st: |
1276 *
|
71%
|
fat: 68.22g |
| |
protein: 53.95g |
| |
carbs: 98.28g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1395 *
|
78%
|
fat: 90.11g |
| |
protein: 60.06g |
| |
carbs: 84.61g |
|
-
|
-
|
| Mon 27th: |
1321 *
|
73%
|
fat: 71.76g |
| |
protein: 68.53g |
| |
carbs: 102.87g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
550 *
|
31%
|
fat: 29.82g |
| |
protein: 27.49g |
| |
carbs: 43.91g |
|
-
|
-
|
| Fri 27th: |
1381 *
|
77%
|
fat: 66.35g |
| |
protein: 66.04g |
| |
carbs: 119.16g |
|
-
|
-
|
| Sat 7th: |
374 *
|
21%
|
fat: 13.02g |
| |
protein: 59.66g |
| |
carbs: 0.49g |
|
-
|
-
|
| December 2022 |
| Sat 3rd: |
427 *
|
24%
|
fat: 13.00g |
| |
protein: 9.60g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 1st: |
325 *
|
18%
|
fat: 17.05g |
| |
protein: 17.90g |
| |
carbs: 25.98g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
279 *
|
16%
|
fat: 20.59g |
| |
protein: 15.28g |
| |
carbs: 8.22g |
|
-
|
-
|
| Tue 13th: |
712 *
|
40%
|
fat: 38.12g |
| |
protein: 19.97g |
| |
carbs: 77.21g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
1741*
|
-
|
| July 2022 |
| Fri 8th: |
569 *
|
32%
|
fat: 24.27g |
| |
protein: 27.74g |
| |
carbs: 61.77g |
|
-
|
-
|
| Thu 7th: |
553 *
|
31%
|
fat: 24.63g |
| |
protein: 28.38g |
| |
carbs: 58.57g |
|
-
|
-
|
