| April 2012 |
| Mon 9th: |
300
|
30%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
1446 *
|
145%
|
fat: 63.76g |
| |
protein: 63.56g |
| |
carbs: 157.07g |
|
-
|
-
|
| Mon 16th: |
920 *
|
92%
|
fat: 28.58g |
| |
protein: 109.66g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sun 15th: |
761 *
|
76%
|
fat: 22.54g |
| |
protein: 36.30g |
| |
carbs: 105.05g |
|
-
|
-
|
| Sat 14th: |
1530 *
|
153%
|
fat: 51.00g |
| |
protein: 56.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Fri 13th: |
906 *
|
91%
|
fat: 17.70g |
| |
protein: 21.45g |
| |
carbs: 163.15g |
|
-
|
-
|
| Thu 12th: |
872 *
|
87%
|
fat: 14.82g |
| |
protein: 40.51g |
| |
carbs: 122.09g |
|
-
|
-
|
| Wed 11th: |
1166 *
|
117%
|
fat: 41.80g |
| |
protein: 54.81g |
| |
carbs: 144.07g |
|
-
|
-
|
| Tue 10th: |
1304 *
|
130%
|
fat: 40.31g |
| |
protein: 38.27g |
| |
carbs: 207.67g |
|
-
|
-
|
| Mon 9th: |
1034 *
|
103%
|
fat: 21.41g |
| |
protein: 56.39g |
| |
carbs: 156.13g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
809 *
|
81%
|
fat: 21.35g |
| |
protein: 98.21g |
| |
carbs: 58.53g |
|
-
|
-
|
| Wed 28th: |
973 *
|
97%
|
fat: 14.05g |
| |
protein: 74.46g |
| |
carbs: 141.24g |
|
-
|
-
|
| Tue 27th: |
1073 *
|
107%
|
fat: 21.42g |
| |
protein: 96.58g |
| |
carbs: 129.23g |
|
-
|
-
|
| Mon 26th: |
1053 *
|
105%
|
fat: 29.28g |
| |
protein: 66.07g |
| |
carbs: 122.28g |
|
-
|
-
|
| Sun 25th: |
968 *
|
97%
|
fat: 33.90g |
| |
protein: 79.95g |
| |
carbs: 87.70g |
|
-
|
-
|
| Wed 14th: |
62 *
|
6%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Tue 13th: |
916 *
|
92%
|
fat: 15.16g |
| |
protein: 98.02g |
| |
carbs: 96.57g |
|
-
|
-
|
| Mon 12th: |
998 *
|
100%
|
fat: 34.30g |
| |
protein: 74.80g |
| |
carbs: 95.80g |
|
-
|
-
|
| Sun 11th: |
1183 *
|
118%
|
fat: 28.31g |
| |
protein: 92.50g |
| |
carbs: 139.54g |
|
-
|
-
|
