| May 2018 |
| Mon 7th: |
409 *
|
27%
|
fat: 14.93g |
| |
protein: 26.18g |
| |
carbs: 46.51g |
|
-
|
-
|
| Sun 6th: |
882 *
|
59%
|
fat: 24.62g |
| |
protein: 70.67g |
| |
carbs: 103.34g |
|
-
|
-
|
| Sat 5th: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.17g |
| |
carbs: 0.48g |
|
-
|
-
|
| Thu 3rd: |
428 *
|
29%
|
fat: 12.31g |
| |
protein: 29.10g |
| |
carbs: 57.56g |
|
-
|
-
|
| Tue 1st: |
248 *
|
17%
|
fat: 7.47g |
| |
protein: 13.27g |
| |
carbs: 34.20g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
301 *
|
20%
|
fat: 9.46g |
| |
protein: 17.91g |
| |
carbs: 39.30g |
|
-
|
-
|
| Thu 26th: |
269 *
|
18%
|
fat: 9.93g |
| |
protein: 23.18g |
| |
carbs: 25.51g |
|
-
|
-
|
| Mon 23rd: |
374 *
|
25%
|
fat: 10.32g |
| |
protein: 24.47g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sun 22nd: |
323 *
|
22%
|
fat: 11.92g |
| |
protein: 27.81g |
| |
carbs: 30.61g |
|
-
|
-
|
| Sat 21st: |
629 *
|
42%
|
fat: 15.28g |
| |
protein: 74.92g |
| |
carbs: 49.51g |
|
-
|
-
|
| Fri 20th: |
269 *
|
18%
|
fat: 9.93g |
| |
protein: 23.18g |
| |
carbs: 25.51g |
|
-
|
-
|
| Tue 17th: |
374 *
|
25%
|
fat: 10.32g |
| |
protein: 24.47g |
| |
carbs: 52.46g |
|
-
|
-
|
| Sat 14th: |
353 *
|
24%
|
fat: 7.86g |
| |
protein: 14.56g |
| |
carbs: 61.15g |
|
-
|
-
|
| Fri 13th: |
374 *
|
25%
|
fat: 10.33g |
| |
protein: 24.48g |
| |
carbs: 52.41g |
|
-
|
-
|
| Thu 5th: |
665 *
|
44%
|
fat: 11.86g |
| |
protein: 53.96g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 4th: |
798 *
|
53%
|
fat: 25.04g |
| |
protein: 44.67g |
| |
carbs: 103.03g |
|
-
|
-
|
| Mon 2nd: |
201 *
|
13%
|
fat: 1.07g |
| |
protein: 3.92g |
| |
carbs: 49.39g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
277 *
|
18%
|
fat: 1.42g |
| |
protein: 5.20g |
| |
carbs: 69.53g |
|
-
|
-
|
| Fri 30th: |
165 *
|
11%
|
fat: 1.26g |
| |
protein: 4.13g |
| |
carbs: 39.77g |
|
-
|
-
|
