| June 2024 |
| Fri 14th: |
-
|
-
|
|
354*
|
-
|
| Thu 13th: |
452 *
|
45%
|
fat: 12.57g |
| |
protein: 41.04g |
| |
carbs: 43.39g |
|
1660*
|
 1208
|
| Wed 12th: |
963 *
|
96%
|
fat: 45.50g |
| |
protein: 83.85g |
| |
carbs: 71.27g |
|
1462*
|
499
|
| Tue 11th: |
1081 *
|
108%
|
fat: 44.29g |
| |
protein: 81.62g |
| |
carbs: 89.19g |
|
1567*
|
486
|
| Mon 10th: |
955 *
|
96%
|
fat: 63.39g |
| |
protein: 70.25g |
| |
carbs: 41.22g |
|
1457*
|
502
|
| Sun 9th: |
891 *
|
89%
|
fat: 33.51g |
| |
protein: 25.33g |
| |
carbs: 120.57g |
|
1455*
|
564
|
| Sat 8th: |
850 *
|
85%
|
fat: 51.07g |
| |
protein: 74.55g |
| |
carbs: 18.69g |
|
1455*
|
605
|
| Fri 7th: |
753 *
|
75%
|
fat: 60.85g |
| |
protein: 56.62g |
| |
carbs: 48.11g |
|
1454*
|
701
|
| Thu 6th: |
263 *
|
26%
|
fat: 6.75g |
| |
protein: 34.24g |
| |
carbs: 17.41g |
|
1462*
|
1199
|
| Wed 5th: |
782 *
|
78%
|
fat: 29.28g |
| |
protein: 71.23g |
| |
carbs: 60.97g |
|
1455*
|
673
|
| Tue 4th: |
835 *
|
84%
|
fat: 24.87g |
| |
protein: 82.59g |
| |
carbs: 72.96g |
|
1459*
|
624
|
| Mon 3rd: |
348 *
|
35%
|
fat: 18.04g |
| |
protein: 29.95g |
| |
carbs: 17.96g |
|
1464*
|
1116
|
| Sun 2nd: |
1550 *
|
155%
|
fat: 80.90g |
| |
protein: 99.74g |
| |
carbs: 100.13g |
|
1524*
|
 26
|
| Sat 1st: |
879 *
|
88%
|
fat: 39.96g |
| |
protein: 35.97g |
| |
carbs: 92.61g |
|
1750*
|
871
|
| May 2024 |
| Fri 31st: |
656 *
|
66%
|
fat: 31.45g |
| |
protein: 16.74g |
| |
carbs: 106.38g |
|
1467*
|
811
|
| Thu 30th: |
1106 *
|
111%
|
fat: 50.73g |
| |
protein: 92.76g |
| |
carbs: 66.74g |
|
1454*
|
348
|
| Wed 29th: |
753 *
|
75%
|
fat: 24.33g |
| |
protein: 69.88g |
| |
carbs: 63.66g |
|
1464*
|
711
|
| Tue 28th: |
815 *
|
82%
|
fat: 39.00g |
| |
protein: 73.11g |
| |
carbs: 43.79g |
|
1460*
|
645
|
| Mon 27th: |
447 *
|
45%
|
fat: 16.04g |
| |
protein: 51.17g |
| |
carbs: 24.99g |
|
1457*
|
1010
|
| Sun 26th: |
290 *
|
29%
|
fat: 7.88g |
| |
protein: 33.65g |
| |
carbs: 19.68g |
|
1453*
|
1163
|
