| June 2024 |
| Sat 15th: |
2311 *
|
105%
|
fat: 85.77g |
| |
protein: 141.82g |
| |
carbs: 182.82g |
|
2543*
|
 232
|
| Fri 14th: |
2020 *
|
92%
|
fat: 54.25g |
| |
protein: 206.50g |
| |
carbs: 171.00g |
|
2543*
|
523
|
| Thu 13th: |
2090 *
|
95%
|
fat: 53.75g |
| |
protein: 221.50g |
| |
carbs: 176.00g |
|
2543*
|
453
|
| Wed 12th: |
2190 *
|
100%
|
fat: 60.25g |
| |
protein: 230.50g |
| |
carbs: 176.00g |
|
2543*
|
353
|
| Tue 11th: |
2150 *
|
98%
|
fat: 57.75g |
| |
protein: 236.50g |
| |
carbs: 167.00g |
|
2252*
|
102
|
| Mon 10th: |
2420 *
|
110%
|
fat: 85.75g |
| |
protein: 215.50g |
| |
carbs: 188.00g |
|
2543*
|
123
|
| Sun 9th: |
2350 *
|
107%
|
fat: 104.75g |
| |
protein: 152.50g |
| |
carbs: 192.00g |
|
2543*
|
193
|
| Sat 8th: |
2464 *
|
112%
|
fat: 95.18g |
| |
protein: 160.62g |
| |
carbs: 215.32g |
|
2543*
|
79
|
| Fri 7th: |
2180 *
|
99%
|
fat: 81.75g |
| |
protein: 225.50g |
| |
carbs: 137.00g |
|
2543*
|
363
|
| Thu 6th: |
2370 *
|
108%
|
fat: 82.75g |
| |
protein: 235.50g |
| |
carbs: 169.00g |
|
2543*
|
173
|
| Wed 5th: |
2370 *
|
108%
|
fat: 82.75g |
| |
protein: 235.50g |
| |
carbs: 169.00g |
|
2543*
|
173
|
| Tue 4th: |
2060 *
|
94%
|
fat: 58.25g |
| |
protein: 210.50g |
| |
carbs: 162.00g |
|
2568*
|
508
|
| Mon 3rd: |
1735 *
|
79%
|
fat: 55.25g |
| |
protein: 176.50g |
| |
carbs: 131.50g |
|
2568*
|
833
|
| Sun 2nd: |
2213 *
|
101%
|
fat: 105.12g |
| |
protein: 139.33g |
| |
carbs: 196.35g |
|
2274*
|
61
|
| Sat 1st: |
2785 *
|
127%
|
fat: 115.00g |
| |
protein: 202.20g |
| |
carbs: 193.70g |
|
2568*
|
 217
|
| May 2024 |
| Fri 31st: |
1810 *
|
82%
|
fat: 61.25g |
| |
protein: 152.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 30th: |
2430 *
|
110%
|
fat: 85.75g |
| |
protein: 228.50g |
| |
carbs: 187.00g |
|
2274*
|
156
|
| Wed 29th: |
1860 *
|
85%
|
fat: 59.50g |
| |
protein: 179.00g |
| |
carbs: 153.00g |
|
2568*
|
708
|
| Tue 28th: |
1960 *
|
89%
|
fat: 51.75g |
| |
protein: 211.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
2274*
|
-
|
| Sun 26th: |
460 *
|
21%
|
fat: 19.50g |
| |
protein: 37.00g |
| |
carbs: 39.00g |
|
2274*
|
1814
|
