Arthuurr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 31st: 580 * 22%
fat: 13.78g
|
protein: 106.56g
|
carbs: 0.00g
- -
Tue 30th: 1112 * 43%
fat: 85.51g
|
protein: 79.01g
|
carbs: 3.46g
- -
Mon 29th: 1544 * 59%
fat: 118.09g
|
protein: 103.51g
|
carbs: 17.20g
- -
Wed 24th: 777 * 30%
fat: 38.41g
|
protein: 55.57g
|
carbs: 51.23g
- -
Tue 23rd: 868 * 33%
fat: 46.21g
|
protein: 45.70g
|
carbs: 63.79g
- -
Mon 22nd: 975 * 38%
fat: 41.60g
|
protein: 42.81g
|
carbs: 98.78g
- -
Tue 16th: 2177 * 84%
fat: 129.50g
|
protein: 123.67g
|
carbs: 130.35g
- -
Fri 12th: 3203 * 123%
fat: 40.49g
|
protein: 108.01g
|
carbs: 305.05g
- -
Thu 11th: 3258 * 125%
fat: 106.08g
|
protein: 122.57g
|
carbs: 234.32g
- -
Wed 10th: 1099 * 42%
fat: 46.91g
|
protein: 80.25g
|
carbs: 89.25g
- -
Tue 9th: 997 * 40%
fat: 33.55g
|
protein: 58.74g
|
carbs: 111.91g
- -
Mon 8th: 1217 * 49%
fat: 74.47g
|
protein: 81.61g
|
carbs: 53.20g
- -
July 2023
Thu 6th: - - 501* -
Wed 5th: - - 3468* -
Tue 4th: - - 2910* -
Mon 3rd: - - 2738* -
Sun 2nd: - - 787* -
June 2023
Fri 9th: - - 1229* -
Thu 8th: - - 2152* -
Wed 7th: - - 2164* -
Tue 6th: - - 2174* -
Mon 5th: - - 2177* -
Sun 4th: - - 2174* -
Sat 3rd: - - 2178* -
Fri 2nd: - - 2155* -
Thu 1st: - - 1280* -
May 2023
Sat 27th: - - 683* -
Fri 26th: - - 3929* -
Thu 25th: - - 3368* -
Wed 24th: - - 2807* -
Tue 23rd: - - 2267* -
Mon 22nd: - - 3037* -

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