| August 2022 |
| Wed 17th: |
875 *
|
42%
|
fat: 33.30g |
| |
protein: 46.75g |
| |
carbs: 98.85g |
|
-
|
-
|
| Thu 11th: |
2263 *
|
108%
|
fat: 82.70g |
| |
protein: 105.17g |
| |
carbs: 266.26g |
|
-
|
-
|
| Tue 9th: |
1406 *
|
67%
|
fat: 23.24g |
| |
protein: 86.76g |
| |
carbs: 213.16g |
|
2196*
|
 790
|
| July 2022 |
| Sun 31st: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Tue 26th: |
318 *
|
15%
|
fat: 3.29g |
| |
protein: 12.33g |
| |
carbs: 62.06g |
|
-
|
-
|
| February 2018 |
| Fri 9th: |
1038 *
|
49%
|
fat: 32.25g |
| |
protein: 88.86g |
| |
carbs: 90.31g |
|
-
|
-
|
| Fri 2nd: |
1352 *
|
84%
|
fat: 40.17g |
| |
protein: 66.83g |
| |
carbs: 195.48g |
|
-
|
-
|
| Thu 1st: |
918 *
|
57%
|
fat: 34.42g |
| |
protein: 40.65g |
| |
carbs: 114.36g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
552 *
|
34%
|
fat: 19.50g |
| |
protein: 18.30g |
| |
carbs: 80.00g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
1573 *
|
98%
|
fat: 28.30g |
| |
protein: 72.13g |
| |
carbs: 271.45g |
|
2026*
|
453
|
| December 2016 |
| January 2016 |
| Wed 6th: |
1005
|
67%
|
fat: 18.98g |
| |
protein: 19.61g |
| |
carbs: 205.14g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1994*
|
-
|
| Mon 4th: |
-
|
-
|
|
1994*
|
-
|
| March 2015 |
| Fri 6th: |
785 *
|
52%
|
fat: 23.47g |
| |
protein: 48.58g |
| |
carbs: 107.56g |
|
-
|
-
|
| Thu 5th: |
1144 *
|
76%
|
fat: 45.89g |
| |
protein: 62.42g |
| |
carbs: 134.35g |
|
2245*
|
1101
|
| Wed 4th: |
1235 *
|
82%
|
fat: 48.01g |
| |
protein: 72.56g |
| |
carbs: 142.16g |
|
2241*
|
1006
|
| Tue 3rd: |
796 *
|
53%
|
fat: 21.40g |
| |
protein: 22.93g |
| |
carbs: 143.52g |
|
2241*
|
1445
|
| January 2015 |
| Tue 27th: |
906 *
|
60%
|
fat: 23.94g |
| |
protein: 49.68g |
| |
carbs: 139.17g |
|
-
|
-
|
| Mon 26th: |
1080
|
72%
|
fat: 37.28g |
| |
protein: 54.58g |
| |
carbs: 143.50g |
|
2055*
|
975
|
| Sun 25th: |
1197 *
|
80%
|
fat: 54.92g |
| |
protein: 45.05g |
| |
carbs: 140.25g |
|
2720*
|
1523
|
| Sat 24th: |
1666 *
|
111%
|
fat: 43.08g |
| |
protein: 56.37g |
| |
carbs: 270.07g |
|
2019*
|
353
|
