| October 2016 |
| Tue 11th: |
1082 *
|
68%
|
fat: 35.92g |
| |
protein: 65.22g |
| |
carbs: 116.71g |
|
-
|
-
|
| Mon 10th: |
2179 *
|
136%
|
fat: 115.77g |
| |
protein: 71.86g |
| |
carbs: 220.30g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
408 *
|
26%
|
fat: 11.95g |
| |
protein: 53.11g |
| |
carbs: 19.10g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
496 *
|
31%
|
fat: 27.98g |
| |
protein: 19.25g |
| |
carbs: 41.25g |
|
-
|
-
|
| Fri 9th: |
780 *
|
49%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 8th: |
1449 *
|
91%
|
fat: 82.83g |
| |
protein: 80.24g |
| |
carbs: 94.66g |
|
-
|
-
|
| Wed 7th: |
1462 *
|
91%
|
fat: 50.19g |
| |
protein: 101.86g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 6th: |
1520 *
|
95%
|
fat: 75.27g |
| |
protein: 81.20g |
| |
carbs: 132.66g |
|
-
|
-
|
| Mon 5th: |
1613 *
|
101%
|
fat: 81.53g |
| |
protein: 76.56g |
| |
carbs: 141.58g |
|
-
|
-
|
| Sun 4th: |
2148 *
|
134%
|
fat: 113.23g |
| |
protein: 116.35g |
| |
carbs: 177.71g |
|
-
|
-
|
| Sat 3rd: |
2237 *
|
140%
|
fat: 70.90g |
| |
protein: 90.19g |
| |
carbs: 237.40g |
|
-
|
-
|
| Fri 2nd: |
1587 *
|
99%
|
fat: 74.29g |
| |
protein: 76.85g |
| |
carbs: 152.61g |
|
-
|
-
|
| Thu 1st: |
1503 *
|
94%
|
fat: 65.46g |
| |
protein: 57.91g |
| |
carbs: 169.67g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1621 *
|
101%
|
fat: 63.16g |
| |
protein: 80.00g |
| |
carbs: 179.65g |
|
-
|
-
|
| Tue 29th: |
1134 *
|
71%
|
fat: 73.43g |
| |
protein: 61.30g |
| |
carbs: 57.64g |
|
-
|
-
|
| Mon 28th: |
1559 *
|
97%
|
fat: 93.01g |
| |
protein: 83.95g |
| |
carbs: 102.94g |
|
-
|
-
|
| Sun 27th: |
1988 *
|
124%
|
fat: 111.68g |
| |
protein: 61.87g |
| |
carbs: 168.02g |
|
-
|
-
|
| Sat 26th: |
2428 *
|
152%
|
fat: 134.07g |
| |
protein: 114.15g |
| |
carbs: 192.25g |
|
-
|
-
|
| Fri 25th: |
1533 *
|
96%
|
fat: 77.31g |
| |
protein: 87.95g |
| |
carbs: 126.80g |
|
-
|
-
|
| Thu 24th: |
1604 *
|
100%
|
fat: 72.28g |
| |
protein: 78.29g |
| |
carbs: 170.90g |
|
-
|
-
|
