phoenixx_rising's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sat 20th: - - 2503* -
March 2012
Mon 26th: 1803 200%
fat: 157.13g
|
protein: 48.84g
|
carbs: 68.98g
3407  1604
Sun 25th: 1359 * 151%
fat: 135.00g
|
protein: 18.14g
|
carbs: 29.44g
3973*  2614
Sat 24th: 597 * 66%
fat: 9.37g
|
protein: 49.28g
|
carbs: 52.22g
3573  2976
Fri 23rd: 619 * 69%
fat: 50.88g
|
protein: 26.16g
|
carbs: 11.48g
3436  2817
Thu 22nd: 421 35%
fat: 24.22g
|
protein: 31.37g
|
carbs: 21.22g
3538  3117
Wed 21st: 3245 162%
fat: 252.92g
|
protein: 200.09g
|
carbs: 70.28g
3395  150
Tue 20th: 3314 -
fat: 293.60g
|
protein: 130.56g
|
carbs: 64.03g
3536  222

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