| May 2021 |
| Thu 13th: |
788 *
|
66%
|
fat: 41.88g |
| |
protein: 38.31g |
| |
carbs: 65.23g |
|
-
|
-
|
| Wed 12th: |
789 *
|
66%
|
fat: 38.05g |
| |
protein: 45.87g |
| |
carbs: 64.89g |
|
-
|
-
|
| September 2019 |
| Thu 5th: |
567 *
|
47%
|
fat: 21.18g |
| |
protein: 21.33g |
| |
carbs: 24.35g |
|
-
|
-
|
| Wed 4th: |
1882 *
|
157%
|
fat: 69.00g |
| |
protein: 24.78g |
| |
carbs: 285.45g |
|
-
|
-
|
| Tue 3rd: |
1484 *
|
124%
|
fat: 71.34g |
| |
protein: 51.37g |
| |
carbs: 160.60g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
88 *
|
7%
|
fat: 4.05g |
| |
protein: 6.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Fri 19th: |
1611 *
|
134%
|
fat: 70.31g |
| |
protein: 106.70g |
| |
carbs: 138.78g |
|
-
|
-
|
| Thu 18th: |
1516 *
|
126%
|
fat: 61.22g |
| |
protein: 48.55g |
| |
carbs: 202.65g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
488 *
|
41%
|
fat: 23.16g |
| |
protein: 25.85g |
| |
carbs: 43.00g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
594 *
|
50%
|
fat: 18.92g |
| |
protein: 31.64g |
| |
carbs: 47.95g |
|
-
|
-
|
| Mon 2nd: |
594 *
|
50%
|
fat: 47.58g |
| |
protein: 29.36g |
| |
carbs: 13.67g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
803 *
|
67%
|
fat: 29.02g |
| |
protein: 38.11g |
| |
carbs: 74.33g |
|
-
|
-
|
| Mon 18th: |
1122 *
|
94%
|
fat: 40.18g |
| |
protein: 117.02g |
| |
carbs: 23.45g |
|
-
|
-
|
| Fri 15th: |
903 *
|
75%
|
fat: 53.97g |
| |
protein: 44.14g |
| |
carbs: 30.53g |
|
-
|
-
|
| Mon 11th: |
261 *
|
22%
|
fat: 3.90g |
| |
protein: 4.20g |
| |
carbs: 6.30g |
|
-
|
-
|
| Sun 10th: |
1364 *
|
114%
|
fat: 89.73g |
| |
protein: 59.25g |
| |
carbs: 39.04g |
|
-
|
-
|
| Wed 6th: |
1010 *
|
84%
|
fat: 56.94g |
| |
protein: 47.63g |
| |
carbs: 33.31g |
|
-
|
-
|
| Mon 4th: |
1279 *
|
107%
|
fat: 78.77g |
| |
protein: 37.06g |
| |
carbs: 66.90g |
|
-
|
-
|
| Sun 3rd: |
386 *
|
32%
|
fat: 12.90g |
| |
protein: 15.20g |
| |
carbs: 6.30g |
|
-
|
-
|
| Sat 2nd: |
1428 *
|
119%
|
fat: 64.68g |
| |
protein: 66.80g |
| |
carbs: 56.49g |
|
-
|
-
|
