| March 2018 |
| Wed 21st: |
162 *
|
10%
|
fat: 0.50g |
| |
protein: 3.24g |
| |
carbs: 33.24g |
|
-
|
-
|
| Tue 20th: |
281 *
|
17%
|
fat: 16.21g |
| |
protein: 15.25g |
| |
carbs: 20.20g |
|
-
|
-
|
| Mon 19th: |
1147
|
67%
|
fat: 52.61g |
| |
protein: 42.17g |
| |
carbs: 132.01g |
|
-
|
-
|
| Sun 18th: |
1501 *
|
88%
|
fat: 74.21g |
| |
protein: 56.47g |
| |
carbs: 160.09g |
|
-
|
-
|
| Sat 17th: |
1046 *
|
62%
|
fat: 34.73g |
| |
protein: 28.69g |
| |
carbs: 158.28g |
|
-
|
-
|
| Fri 16th: |
1064
|
63%
|
fat: 36.55g |
| |
protein: 28.11g |
| |
carbs: 162.89g |
|
2334
|
 1270
|
| Thu 15th: |
1179
|
69%
|
fat: 38.56g |
| |
protein: 31.03g |
| |
carbs: 177.46g |
|
-
|
-
|
