| February 2024 |
| Mon 26th: |
547 *
|
29%
|
fat: 22.15g |
| |
protein: 36.16g |
| |
carbs: 49.89g |
|
-
|
-
|
| Fri 23rd: |
1539 *
|
81%
|
fat: 61.43g |
| |
protein: 89.60g |
| |
carbs: 159.10g |
|
-
|
-
|
| Mon 19th: |
1112 *
|
59%
|
fat: 46.48g |
| |
protein: 59.95g |
| |
carbs: 113.37g |
|
-
|
-
|
| Mon 12th: |
955 *
|
50%
|
fat: 41.28g |
| |
protein: 22.61g |
| |
carbs: 128.94g |
|
-
|
-
|
| Sun 11th: |
1136 *
|
60%
|
fat: 51.94g |
| |
protein: 59.90g |
| |
carbs: 109.84g |
|
-
|
-
|
| Sat 10th: |
1024 *
|
54%
|
fat: 41.48g |
| |
protein: 45.70g |
| |
carbs: 119.86g |
|
-
|
-
|
| Thu 8th: |
972 *
|
51%
|
fat: 43.09g |
| |
protein: 15.86g |
| |
carbs: 134.70g |
|
-
|
-
|
| Wed 7th: |
1850 *
|
97%
|
fat: 86.82g |
| |
protein: 94.97g |
| |
carbs: 174.53g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
914 *
|
34%
|
fat: 25.57g |
| |
protein: 47.29g |
| |
carbs: 122.96g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
462 *
|
17%
|
fat: 15.08g |
| |
protein: 24.30g |
| |
carbs: 56.33g |
|
-
|
-
|
| Mon 18th: |
607 *
|
22%
|
fat: 26.30g |
| |
protein: 24.35g |
| |
carbs: 68.97g |
|
-
|
-
|
| Wed 13th: |
2035 *
|
75%
|
fat: 115.45g |
| |
protein: 179.98g |
| |
carbs: 61.16g |
|
-
|
-
|
| Mon 11th: |
1161 *
|
43%
|
fat: 42.64g |
| |
protein: 72.96g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sat 9th: |
481 *
|
18%
|
fat: 14.45g |
| |
protein: 22.27g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 8th: |
1665 *
|
62%
|
fat: 82.27g |
| |
protein: 61.60g |
| |
carbs: 166.77g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
267 *
|
10%
|
fat: 16.94g |
| |
protein: 14.03g |
| |
carbs: 14.69g |
|
-
|
-
|
| Mon 27th: |
1353 *
|
50%
|
fat: 49.86g |
| |
protein: 37.44g |
| |
carbs: 189.49g |
|
-
|
-
|
| Fri 24th: |
1210 *
|
45%
|
fat: 44.60g |
| |
protein: 66.71g |
| |
carbs: 140.13g |
|
-
|
-
|
| Mon 20th: |
647 *
|
24%
|
fat: 22.46g |
| |
protein: 46.00g |
| |
carbs: 61.72g |
|
-
|
-
|
| Sun 19th: |
1748 *
|
65%
|
fat: 59.72g |
| |
protein: 152.64g |
| |
carbs: 119.58g |
|
-
|
-
|
