| October 2020 |
| Thu 22nd: |
569 *
|
38%
|
fat: 13.07g |
| |
protein: 37.83g |
| |
carbs: 76.42g |
|
-
|
-
|
| Tue 13th: |
969 *
|
65%
|
fat: 18.98g |
| |
protein: 28.85g |
| |
carbs: 178.04g |
|
-
|
-
|
| Mon 12th: |
1139 *
|
76%
|
fat: 51.69g |
| |
protein: 66.74g |
| |
carbs: 109.27g |
|
-
|
-
|
| Sun 11th: |
675 *
|
45%
|
fat: 28.82g |
| |
protein: 45.43g |
| |
carbs: 58.70g |
|
-
|
-
|
| Sat 10th: |
1430 *
|
95%
|
fat: 46.13g |
| |
protein: 70.87g |
| |
carbs: 181.20g |
|
-
|
-
|
| Wed 7th: |
1502 *
|
100%
|
fat: 54.45g |
| |
protein: 62.02g |
| |
carbs: 196.79g |
|
-
|
-
|
| Tue 6th: |
2585 *
|
172%
|
fat: 144.53g |
| |
protein: 114.21g |
| |
carbs: 227.99g |
|
-
|
-
|
| Mon 5th: |
1962 *
|
129%
|
fat: 73.24g |
| |
protein: 74.53g |
| |
carbs: 252.46g |
|
-
|
-
|
| Sun 4th: |
48 *
|
3%
|
fat: 0.00g |
| |
protein: 0.05g |
| |
carbs: 12.98g |
|
-
|
-
|
| Sat 3rd: |
580 *
|
38%
|
fat: 10.07g |
| |
protein: 31.53g |
| |
carbs: 80.35g |
|
-
|
-
|
| Thu 1st: |
1510 *
|
99%
|
fat: 385.40g |
| |
protein: 42.14g |
| |
carbs: 108.10g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1561 *
|
103%
|
fat: 27.70g |
| |
protein: 97.70g |
| |
carbs: 218.81g |
|
-
|
-
|
| Sun 27th: |
1654 *
|
109%
|
fat: 82.58g |
| |
protein: 91.68g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sat 26th: |
1318 *
|
87%
|
fat: 61.17g |
| |
protein: 55.10g |
| |
carbs: 136.79g |
|
-
|
-
|
| Fri 25th: |
1331 *
|
87%
|
fat: 56.91g |
| |
protein: 87.64g |
| |
carbs: 117.93g |
|
-
|
-
|
| Thu 24th: |
1458 *
|
96%
|
fat: 74.13g |
| |
protein: 53.73g |
| |
carbs: 149.37g |
|
-
|
-
|
| Wed 23rd: |
1098 *
|
72%
|
fat: 21.06g |
| |
protein: 40.74g |
| |
carbs: 196.73g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
88%
|
fat: 47.54g |
| |
protein: 39.37g |
| |
carbs: 192.68g |
|
-
|
-
|
| Mon 21st: |
1473 *
|
97%
|
fat: 55.13g |
| |
protein: 60.03g |
| |
carbs: 200.97g |
|
-
|
-
|
| Sun 20th: |
1465 *
|
96%
|
fat: 62.27g |
| |
protein: 60.56g |
| |
carbs: 173.08g |
|
-
|
-
|
