| February 2023 |
| Wed 1st: |
591 *
|
20%
|
fat: 6.37g |
| |
protein: 53.45g |
| |
carbs: 77.24g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
484 *
|
17%
|
fat: 0.66g |
| |
protein: 36.54g |
| |
carbs: 82.69g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
-
|
-
|
|
719*
|
-
|
| Sat 30th: |
-
|
-
|
|
769*
|
-
|
| June 2021 |
| Fri 18th: |
-
|
-
|
|
284*
|
-
|
| Thu 17th: |
-
|
-
|
|
401*
|
-
|
| March 2021 |
| Tue 30th: |
-
|
-
|
|
83*
|
-
|
| Mon 29th: |
-
|
-
|
|
788*
|
-
|
| Mon 15th: |
-
|
-
|
|
825*
|
-
|
| February 2021 |
| Sat 20th: |
-
|
-
|
|
441*
|
-
|
| Thu 18th: |
-
|
-
|
|
73*
|
-
|
| Wed 17th: |
-
|
-
|
|
913*
|
-
|
| Tue 16th: |
-
|
-
|
|
1373*
|
-
|
| Mon 15th: |
-
|
-
|
|
865*
|
-
|
| Sun 14th: |
-
|
-
|
|
473*
|
-
|
| Sat 13th: |
-
|
-
|
|
227*
|
-
|
| Fri 12th: |
-
|
-
|
|
1308*
|
-
|
| Thu 11th: |
-
|
-
|
|
32*
|
-
|
| January 2021 |
| Tue 12th: |
903 *
|
31%
|
fat: 1.23g |
| |
protein: 24.30g |
| |
carbs: 205.33g |
|
-
|
-
|
| December 2020 |
| Tue 1st: |
2502 *
|
86%
|
fat: 95.08g |
| |
protein: 171.26g |
| |
carbs: 227.85g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
1543 *
|
53%
|
fat: 35.88g |
| |
protein: 110.93g |
| |
carbs: 190.59g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
270 *
|
9%
|
fat: 3.06g |
| |
protein: 52.70g |
| |
carbs: 5.71g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
1359 *
|
47%
|
fat: 51.55g |
| |
protein: 101.82g |
| |
carbs: 124.45g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
1887 *
|
65%
|
fat: 99.36g |
| |
protein: 135.44g |
| |
carbs: 120.89g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
-
|
-
|
|
1230*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1126*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1645*
|
-
|
| Thu 21st: |
-
|
-
|
|
1727*
|
-
|
