| June 2024 |
| Thu 20th: |
858 *
|
48%
|
fat: 33.59g |
| |
protein: 53.08g |
| |
carbs: 76.06g |
|
-
|
-
|
| Wed 19th: |
1245 *
|
69%
|
fat: 49.21g |
| |
protein: 70.23g |
| |
carbs: 131.04g |
|
-
|
-
|
| Tue 18th: |
932 *
|
52%
|
fat: 50.51g |
| |
protein: 46.50g |
| |
carbs: 68.23g |
|
-
|
-
|
| Mon 17th: |
1012 *
|
56%
|
fat: 57.64g |
| |
protein: 40.66g |
| |
carbs: 88.10g |
|
-
|
-
|
| Thu 13th: |
529 *
|
29%
|
fat: 15.15g |
| |
protein: 27.13g |
| |
carbs: 70.44g |
|
-
|
-
|
| Wed 12th: |
383 *
|
21%
|
fat: 15.48g |
| |
protein: 11.25g |
| |
carbs: 52.19g |
|
-
|
-
|
| Tue 11th: |
324 *
|
18%
|
fat: 13.55g |
| |
protein: 29.38g |
| |
carbs: 25.39g |
|
-
|
-
|
| Mon 10th: |
262 *
|
15%
|
fat: 11.65g |
| |
protein: 8.88g |
| |
carbs: 29.99g |
|
-
|
-
|
| Thu 6th: |
768 *
|
43%
|
fat: 38.52g |
| |
protein: 27.08g |
| |
carbs: 80.15g |
|
-
|
-
|
| Wed 5th: |
1176 *
|
65%
|
fat: 65.78g |
| |
protein: 47.70g |
| |
carbs: 106.16g |
|
-
|
-
|
| Tue 4th: |
929 *
|
52%
|
fat: 52.79g |
| |
protein: 54.28g |
| |
carbs: 63.86g |
|
-
|
-
|
| Mon 3rd: |
922 *
|
51%
|
fat: 42.33g |
| |
protein: 47.85g |
| |
carbs: 84.58g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
262 *
|
15%
|
fat: 11.65g |
| |
protein: 8.88g |
| |
carbs: 29.99g |
|
-
|
-
|
| Fri 24th: |
606 *
|
34%
|
fat: 21.00g |
| |
protein: 20.99g |
| |
carbs: 83.57g |
|
-
|
-
|
| Thu 23rd: |
1797 *
|
100%
|
fat: 74.79g |
| |
protein: 73.02g |
| |
carbs: 203.85g |
|
-
|
-
|
| Wed 22nd: |
1270 *
|
71%
|
fat: 35.76g |
| |
protein: 77.57g |
| |
carbs: 159.76g |
|
-
|
-
|
| Tue 21st: |
1790 *
|
99%
|
fat: 92.47g |
| |
protein: 75.57g |
| |
carbs: 156.90g |
|
-
|
-
|
| Thu 16th: |
565 *
|
31%
|
fat: 24.35g |
| |
protein: 46.38g |
| |
carbs: 40.59g |
|
-
|
-
|
| Wed 15th: |
1661 *
|
92%
|
fat: 66.24g |
| |
protein: 64.53g |
| |
carbs: 196.66g |
|
-
|
-
|
| Mon 13th: |
152 *
|
8%
|
fat: 7.65g |
| |
protein: 6.88g |
| |
carbs: 14.09g |
|
-
|
-
|
