| July 2023 |
| Thu 20th: |
714 *
|
48%
|
fat: 48.81g |
| |
protein: 23.98g |
| |
carbs: 45.19g |
|
-
|
-
|
| November 2022 |
| Fri 4th: |
1052 *
|
70%
|
fat: 27.50g |
| |
protein: 64.85g |
| |
carbs: 140.19g |
|
-
|
-
|
| Thu 3rd: |
1525 *
|
102%
|
fat: 40.78g |
| |
protein: 120.50g |
| |
carbs: 167.95g |
|
3059*
|
 1534
|
| Wed 2nd: |
1688 *
|
113%
|
fat: 56.38g |
| |
protein: 115.95g |
| |
carbs: 188.26g |
|
-
|
-
|
| Tue 1st: |
1441 *
|
96%
|
fat: 59.00g |
| |
protein: 72.56g |
| |
carbs: 156.80g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1600 *
|
107%
|
fat: 78.61g |
| |
protein: 84.25g |
| |
carbs: 155.33g |
|
-
|
-
|
| Sun 30th: |
1703 *
|
114%
|
fat: 57.96g |
| |
protein: 280.65g |
| |
carbs: 146.22g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
952 *
|
63%
|
fat: 41.09g |
| |
protein: 34.03g |
| |
carbs: 120.53g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
561 *
|
37%
|
fat: 16.30g |
| |
protein: 49.20g |
| |
carbs: 50.20g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
2156*
|
-
|
