| September 2021 |
| Sun 26th: |
-
|
-
|
|
111*
|
-
|
| Sat 25th: |
-
|
-
|
|
222*
|
-
|
| Fri 24th: |
-
|
-
|
|
337*
|
-
|
| Thu 23rd: |
-
|
-
|
|
277*
|
-
|
| Wed 22nd: |
-
|
-
|
|
177*
|
-
|
| Tue 21st: |
-
|
-
|
|
209*
|
-
|
| Mon 20th: |
-
|
-
|
|
254*
|
-
|
| Sun 19th: |
286 *
|
22%
|
fat: 15.35g |
| |
protein: 8.45g |
| |
carbs: 26.85g |
|
106*
|
 180
|
| Sat 18th: |
1229 *
|
95%
|
fat: 20.74g |
| |
protein: 51.41g |
| |
carbs: 149.57g |
|
335*
|
894
|
| Fri 17th: |
-
|
-
|
|
447*
|
-
|
| Thu 16th: |
1220 *
|
94%
|
fat: 54.82g |
| |
protein: 90.99g |
| |
carbs: 91.18g |
|
383*
|
837
|
| Wed 15th: |
1329 *
|
102%
|
fat: 44.65g |
| |
protein: 71.70g |
| |
carbs: 167.59g |
|
271*
|
1058
|
| Tue 14th: |
957 *
|
64%
|
fat: 32.23g |
| |
protein: 31.50g |
| |
carbs: 136.46g |
|
244*
|
713
|
| Mon 13th: |
1256 *
|
84%
|
fat: 46.52g |
| |
protein: 62.28g |
| |
carbs: 152.82g |
|
308*
|
948
|
| Sun 12th: |
1360 *
|
91%
|
fat: 51.29g |
| |
protein: 96.27g |
| |
carbs: 133.75g |
|
205*
|
1155
|
| Sat 11th: |
1014 *
|
68%
|
fat: 49.38g |
| |
protein: 58.49g |
| |
carbs: 88.92g |
|
312*
|
702
|
| Fri 10th: |
-
|
-
|
|
301*
|
-
|
| Thu 9th: |
-
|
-
|
|
96*
|
-
|
| Wed 8th: |
698 *
|
47%
|
fat: 25.58g |
| |
protein: 44.93g |
| |
carbs: 71.83g |
|
327*
|
371
|
| Tue 7th: |
393 *
|
26%
|
fat: 7.39g |
| |
protein: 38.40g |
| |
carbs: 38.88g |
|
451*
|
 58
|
