| June 2024 |
| Tue 11th: |
1595 *
|
106%
|
fat: 75.02g |
| |
protein: 75.49g |
| |
carbs: 157.20g |
|
-
|
-
|
| Mon 10th: |
1589 *
|
106%
|
fat: 83.85g |
| |
protein: 73.06g |
| |
carbs: 137.40g |
|
-
|
-
|
| Sun 9th: |
1214 *
|
81%
|
fat: 73.04g |
| |
protein: 65.50g |
| |
carbs: 72.18g |
|
-
|
-
|
| Sat 8th: |
1666 *
|
111%
|
fat: 96.30g |
| |
protein: 75.33g |
| |
carbs: 123.14g |
|
-
|
-
|
| Fri 7th: |
1147 *
|
76%
|
fat: 61.48g |
| |
protein: 61.89g |
| |
carbs: 78.29g |
|
-
|
-
|
| Sat 1st: |
1212 *
|
81%
|
fat: 77.69g |
| |
protein: 67.15g |
| |
carbs: 62.71g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1091 *
|
73%
|
fat: 66.08g |
| |
protein: 45.15g |
| |
carbs: 79.01g |
|
-
|
-
|
| Thu 30th: |
1052 *
|
70%
|
fat: 68.16g |
| |
protein: 54.07g |
| |
carbs: 55.17g |
|
-
|
-
|
| Wed 29th: |
1360 *
|
91%
|
fat: 66.95g |
| |
protein: 67.74g |
| |
carbs: 119.23g |
|
-
|
-
|
| Tue 28th: |
1498 *
|
100%
|
fat: 77.80g |
| |
protein: 80.89g |
| |
carbs: 114.41g |
|
-
|
-
|
| Mon 27th: |
1551 *
|
103%
|
fat: 94.83g |
| |
protein: 72.09g |
| |
carbs: 106.24g |
|
-
|
-
|
| Sun 26th: |
1289 *
|
86%
|
fat: 84.73g |
| |
protein: 75.80g |
| |
carbs: 61.65g |
|
-
|
-
|
| Sat 25th: |
1265 *
|
84%
|
fat: 66.28g |
| |
protein: 52.58g |
| |
carbs: 121.16g |
|
-
|
-
|
| Thu 23rd: |
1228 *
|
82%
|
fat: 63.66g |
| |
protein: 79.03g |
| |
carbs: 72.22g |
|
-
|
-
|
| Wed 22nd: |
1081 *
|
72%
|
fat: 57.15g |
| |
protein: 72.35g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 21st: |
922 *
|
61%
|
fat: 58.44g |
| |
protein: 57.34g |
| |
carbs: 43.75g |
|
-
|
-
|
| Mon 20th: |
1413 *
|
94%
|
fat: 83.83g |
| |
protein: 74.74g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sun 19th: |
1475 *
|
98%
|
fat: 103.62g |
| |
protein: 61.69g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sat 18th: |
1392 *
|
93%
|
fat: 66.59g |
| |
protein: 73.84g |
| |
carbs: 121.84g |
|
-
|
-
|
| Fri 17th: |
1382 *
|
92%
|
fat: 77.78g |
| |
protein: 53.44g |
| |
carbs: 118.77g |
|
-
|
-
|
