| March 2018 |
| Fri 30th: |
331 *
|
19%
|
fat: 9.72g |
| |
protein: 28.85g |
| |
carbs: 31.75g |
|
-
|
-
|
| Thu 29th: |
1247 *
|
73%
|
fat: 52.84g |
| |
protein: 81.07g |
| |
carbs: 111.44g |
|
-
|
-
|
| Wed 28th: |
1327 *
|
78%
|
fat: 52.71g |
| |
protein: 115.13g |
| |
carbs: 105.36g |
|
-
|
-
|
| Tue 27th: |
1387 *
|
82%
|
fat: 69.92g |
| |
protein: 99.15g |
| |
carbs: 87.08g |
|
-
|
-
|
| Mon 26th: |
1386 *
|
82%
|
fat: 66.64g |
| |
protein: 108.05g |
| |
carbs: 113.15g |
|
-
|
-
|
| Sun 25th: |
1408 *
|
83%
|
fat: 80.30g |
| |
protein: 88.08g |
| |
carbs: 84.45g |
|
-
|
-
|
| Sat 24th: |
1363 *
|
80%
|
fat: 59.67g |
| |
protein: 104.43g |
| |
carbs: 107.23g |
|
-
|
-
|
| Thu 22nd: |
1128 *
|
66%
|
fat: 49.81g |
| |
protein: 80.68g |
| |
carbs: 88.56g |
|
-
|
-
|
| Wed 21st: |
1231 *
|
72%
|
fat: 38.68g |
| |
protein: 95.57g |
| |
carbs: 127.89g |
|
-
|
-
|
| Tue 20th: |
1258 *
|
74%
|
fat: 41.33g |
| |
protein: 84.64g |
| |
carbs: 144.17g |
|
-
|
-
|
| Mon 19th: |
1293 *
|
76%
|
fat: 49.95g |
| |
protein: 95.33g |
| |
carbs: 119.58g |
|
-
|
-
|
| Sun 18th: |
986 *
|
58%
|
fat: 40.22g |
| |
protein: 68.68g |
| |
carbs: 92.85g |
|
-
|
-
|
| Sat 17th: |
1140 *
|
67%
|
fat: 53.48g |
| |
protein: 54.32g |
| |
carbs: 116.83g |
|
-
|
-
|
| Fri 16th: |
1293 *
|
76%
|
fat: 52.97g |
| |
protein: 81.51g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 15th: |
1298 *
|
76%
|
fat: 49.32g |
| |
protein: 85.06g |
| |
carbs: 139.09g |
|
-
|
-
|
| Wed 14th: |
1200 *
|
71%
|
fat: 51.50g |
| |
protein: 57.33g |
| |
carbs: 141.47g |
|
-
|
-
|
| Tue 13th: |
1093 *
|
64%
|
fat: 44.99g |
| |
protein: 81.13g |
| |
carbs: 105.08g |
|
-
|
-
|
| Mon 12th: |
1157 *
|
68%
|
fat: 40.75g |
| |
protein: 89.64g |
| |
carbs: 116.79g |
|
-
|
-
|
