| June 2018 |
| Wed 20th: |
505 *
|
42%
|
fat: 13.72g |
| |
protein: 19.12g |
| |
carbs: 71.33g |
|
1184*
|
 679
|
| Tue 19th: |
728 *
|
61%
|
fat: 21.37g |
| |
protein: 37.42g |
| |
carbs: 94.77g |
|
-
|
-
|
| Mon 18th: |
737 *
|
61%
|
fat: 20.42g |
| |
protein: 51.05g |
| |
carbs: 89.25g |
|
1184*
|
447
|
| Wed 13th: |
-
|
-
|
|
1194*
|
-
|
| Tue 12th: |
1030 *
|
86%
|
fat: 50.50g |
| |
protein: 56.72g |
| |
carbs: 82.94g |
|
1181*
|
151
|
| Mon 11th: |
939 *
|
78%
|
fat: 21.77g |
| |
protein: 55.29g |
| |
carbs: 129.30g |
|
1388*
|
449
|
| Fri 8th: |
692 *
|
58%
|
fat: 36.41g |
| |
protein: 28.21g |
| |
carbs: 71.60g |
|
1434*
|
742
|
| Thu 7th: |
1025 *
|
85%
|
fat: 33.62g |
| |
protein: 47.75g |
| |
carbs: 130.78g |
|
1388*
|
363
|
| Wed 6th: |
918 *
|
76%
|
fat: 41.04g |
| |
protein: 41.26g |
| |
carbs: 90.80g |
|
1184*
|
266
|
| Tue 5th: |
1055 *
|
88%
|
fat: 19.71g |
| |
protein: 42.13g |
| |
carbs: 172.60g |
|
1490*
|
435
|
| Mon 4th: |
933 *
|
78%
|
fat: 41.32g |
| |
protein: 52.68g |
| |
carbs: 87.35g |
|
1500*
|
567
|
| Sun 3rd: |
1059 *
|
88%
|
fat: 31.11g |
| |
protein: 41.12g |
| |
carbs: 154.11g |
|
1554*
|
495
|
| Sat 2nd: |
857 *
|
71%
|
fat: 37.62g |
| |
protein: 59.44g |
| |
carbs: 67.55g |
|
1424*
|
567
|
| Fri 1st: |
922 *
|
77%
|
fat: 43.35g |
| |
protein: 41.47g |
| |
carbs: 87.47g |
|
1839*
|
917
|
| May 2018 |
| Thu 31st: |
880 *
|
73%
|
fat: 21.37g |
| |
protein: 34.27g |
| |
carbs: 135.80g |
|
1669*
|
789
|
| Wed 30th: |
1113 *
|
93%
|
fat: 30.18g |
| |
protein: 44.25g |
| |
carbs: 159.82g |
|
1745*
|
632
|
| Tue 29th: |
979 *
|
82%
|
fat: 39.25g |
| |
protein: 84.84g |
| |
carbs: 75.37g |
|
1516*
|
537
|
| Mon 28th: |
967 *
|
81%
|
fat: 39.61g |
| |
protein: 54.06g |
| |
carbs: 100.42g |
|
1516*
|
549
|
| Sun 27th: |
835 *
|
70%
|
fat: 25.30g |
| |
protein: 27.80g |
| |
carbs: 126.89g |
|
1419*
|
584
|
| Sat 26th: |
1120 *
|
93%
|
fat: 47.66g |
| |
protein: 81.03g |
| |
carbs: 90.05g |
|
1184*
|
64
|
| Fri 25th: |
1140 *
|
95%
|
fat: 41.99g |
| |
protein: 60.62g |
| |
carbs: 128.52g |
|
1638*
|
498
|
