| May 2023 |
| Thu 11th: |
1084 *
|
49%
|
fat: 61.69g |
| |
protein: 101.80g |
| |
carbs: 31.74g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1509 *
|
69%
|
fat: 73.44g |
| |
protein: 128.57g |
| |
carbs: 92.94g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1262 *
|
57%
|
fat: 65.78g |
| |
protein: 101.33g |
| |
carbs: 68.82g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
1431 *
|
65%
|
fat: 68.14g |
| |
protein: 122.28g |
| |
carbs: 92.38g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1033 *
|
47%
|
fat: 50.96g |
| |
protein: 99.36g |
| |
carbs: 51.55g |
|
-
|
-
|
| Mon 9th: |
1290 *
|
59%
|
fat: 57.98g |
| |
protein: 111.35g |
| |
carbs: 89.16g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
1257 *
|
57%
|
fat: 45.03g |
| |
protein: 138.01g |
| |
carbs: 76.82g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
1200 *
|
55%
|
fat: 37.29g |
| |
protein: 80.71g |
| |
carbs: 137.29g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
879 *
|
40%
|
fat: 26.70g |
| |
protein: 65.18g |
| |
carbs: 95.21g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1412 *
|
64%
|
fat: 54.16g |
| |
protein: 109.25g |
| |
carbs: 122.08g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
1490 *
|
68%
|
fat: 59.46g |
| |
protein: 115.54g |
| |
carbs: 122.64g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
1596 *
|
73%
|
fat: 60.09g |
| |
protein: 119.29g |
| |
carbs: 142.92g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
1690 *
|
77%
|
fat: 55.03g |
| |
protein: 131.09g |
| |
carbs: 159.89g |
|
3672*
|
 1982
|
| Tue 4th: |
1584 *
|
72%
|
fat: 54.40g |
| |
protein: 127.34g |
| |
carbs: 139.61g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1577 *
|
72%
|
fat: 56.02g |
| |
protein: 143.89g |
| |
carbs: 122.08g |
|
-
|
-
|
| Mon 8th: |
1708 *
|
78%
|
fat: 63.89g |
| |
protein: 155.84g |
| |
carbs: 122.19g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
1799 *
|
82%
|
fat: 65.76g |
| |
protein: 169.01g |
| |
carbs: 129.72g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
524 *
|
24%
|
fat: 30.97g |
| |
protein: 49.16g |
| |
carbs: 9.74g |
|
-
|
-
|
| Thu 17th: |
1315 *
|
60%
|
fat: 37.60g |
| |
protein: 137.60g |
| |
carbs: 102.77g |
|
-
|
-
|
| Tue 15th: |
1479 *
|
67%
|
fat: 45.31g |
| |
protein: 157.09g |
| |
carbs: 101.22g |
|
-
|
-
|
