| February 2013 |
| Tue 5th: |
1643 *
|
110%
|
fat: 65.04g |
| |
protein: 72.14g |
| |
carbs: 161.49g |
|
-
|
-
|
| Mon 4th: |
1617 *
|
108%
|
fat: 79.92g |
| |
protein: 56.54g |
| |
carbs: 167.94g |
|
-
|
-
|
| Sun 3rd: |
1805 *
|
120%
|
fat: 74.00g |
| |
protein: 83.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sat 2nd: |
1620 *
|
108%
|
fat: 71.50g |
| |
protein: 66.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Fri 1st: |
1390 *
|
93%
|
fat: 55.45g |
| |
protein: 82.47g |
| |
carbs: 141.02g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1870 *
|
125%
|
fat: 96.00g |
| |
protein: 78.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 30th: |
1224 *
|
82%
|
fat: 60.74g |
| |
protein: 46.84g |
| |
carbs: 115.10g |
|
-
|
-
|
| Tue 29th: |
1897 *
|
126%
|
fat: 94.94g |
| |
protein: 70.07g |
| |
carbs: 192.94g |
|
-
|
-
|
| Wed 16th: |
1777 *
|
118%
|
fat: 76.99g |
| |
protein: 54.10g |
| |
carbs: 232.26g |
|
-
|
-
|
| Tue 15th: |
280 *
|
19%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 14th: |
1497 *
|
100%
|
fat: 61.86g |
| |
protein: 78.17g |
| |
carbs: 159.25g |
|
-
|
-
|
| Sun 13th: |
1635 *
|
109%
|
fat: 84.50g |
| |
protein: 62.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 12th: |
1718 *
|
115%
|
fat: 78.79g |
| |
protein: 60.78g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 11th: |
2813 *
|
188%
|
fat: 149.05g |
| |
protein: 79.40g |
| |
carbs: 290.80g |
|
-
|
-
|
| Thu 10th: |
1469 *
|
98%
|
fat: 63.00g |
| |
protein: 79.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Wed 9th: |
1340 *
|
89%
|
fat: 58.00g |
| |
protein: 87.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 8th: |
1550 *
|
103%
|
fat: 67.50g |
| |
protein: 80.50g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 7th: |
1165 *
|
78%
|
fat: 35.91g |
| |
protein: 48.44g |
| |
carbs: 156.03g |
|
-
|
-
|
| Sun 6th: |
1267 *
|
84%
|
fat: 59.52g |
| |
protein: 43.37g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sat 5th: |
1327 *
|
88%
|
fat: 65.94g |
| |
protein: 35.57g |
| |
carbs: 152.94g |
|
-
|
-
|
