| October 2021 |
| Fri 29th: |
752 *
|
84%
|
fat: 50.92g |
| |
protein: 35.24g |
| |
carbs: 35.32g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
776 *
|
86%
|
fat: 28.39g |
| |
protein: 31.64g |
| |
carbs: 97.81g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
941 *
|
105%
|
fat: 30.18g |
| |
protein: 30.67g |
| |
carbs: 134.74g |
|
-
|
-
|
| Tue 16th: |
907 *
|
101%
|
fat: 33.31g |
| |
protein: 35.37g |
| |
carbs: 116.66g |
|
-
|
-
|
| Mon 15th: |
894 *
|
99%
|
fat: 24.18g |
| |
protein: 26.96g |
| |
carbs: 143.41g |
|
-
|
-
|
| Sat 13th: |
450 *
|
50%
|
fat: 16.65g |
| |
protein: 26.78g |
| |
carbs: 50.60g |
|
-
|
-
|
| Fri 12th: |
1041 *
|
116%
|
fat: 28.54g |
| |
protein: 24.49g |
| |
carbs: 170.80g |
|
-
|
-
|
| Thu 11th: |
779 *
|
87%
|
fat: 22.16g |
| |
protein: 20.69g |
| |
carbs: 125.18g |
|
-
|
-
|
| Wed 10th: |
996 *
|
111%
|
fat: 48.59g |
| |
protein: 38.19g |
| |
carbs: 105.75g |
|
-
|
-
|
| Thu 4th: |
1508 *
|
168%
|
fat: 72.31g |
| |
protein: 54.47g |
| |
carbs: 161.78g |
|
-
|
-
|
| Wed 3rd: |
1018 *
|
113%
|
fat: 43.57g |
| |
protein: 48.47g |
| |
carbs: 108.57g |
|
-
|
-
|
| Mon 1st: |
998 *
|
111%
|
fat: 30.53g |
| |
protein: 54.50g |
| |
carbs: 126.07g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
594 *
|
66%
|
fat: 21.26g |
| |
protein: 18.48g |
| |
carbs: 88.70g |
|
-
|
-
|
| Sat 29th: |
917 *
|
102%
|
fat: 32.00g |
| |
protein: 30.60g |
| |
carbs: 130.55g |
|
1155*
|
 238
|
| Fri 28th: |
724 *
|
80%
|
fat: 23.66g |
| |
protein: 43.27g |
| |
carbs: 85.54g |
|
-
|
-
|
| Thu 27th: |
972 *
|
108%
|
fat: 34.29g |
| |
protein: 56.30g |
| |
carbs: 100.32g |
|
-
|
-
|
| Wed 26th: |
835 *
|
93%
|
fat: 44.35g |
| |
protein: 25.54g |
| |
carbs: 85.93g |
|
1460*
|
625
|
| Tue 25th: |
120 *
|
13%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
1732*
|
1612
|
| Mon 24th: |
918 *
|
102%
|
fat: 38.08g |
| |
protein: 30.36g |
| |
carbs: 113.08g |
|
-
|
-
|
| Sun 23rd: |
2684 *
|
298%
|
fat: 96.93g |
| |
protein: 80.20g |
| |
carbs: 406.84g |
|
1455*
|
 1229
|
