| May 2018 |
| Tue 15th: |
128 *
|
16%
|
fat: 5.25g |
| |
protein: 16.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 11th: |
322 *
|
40%
|
fat: 24.99g |
| |
protein: 22.00g |
| |
carbs: 2.21g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
100 *
|
12%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 27th: |
344 *
|
43%
|
fat: 26.50g |
| |
protein: 15.75g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 26th: |
180 *
|
22%
|
fat: 5.69g |
| |
protein: 6.13g |
| |
carbs: 28.05g |
|
-
|
-
|
| Wed 25th: |
416 *
|
52%
|
fat: 21.60g |
| |
protein: 43.31g |
| |
carbs: 8.55g |
|
-
|
-
|
| Tue 24th: |
841 *
|
105%
|
fat: 56.46g |
| |
protein: 47.46g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 23rd: |
657 *
|
82%
|
fat: 47.37g |
| |
protein: 32.74g |
| |
carbs: 27.40g |
|
-
|
-
|
| Sun 22nd: |
773 *
|
97%
|
fat: 54.46g |
| |
protein: 35.09g |
| |
carbs: 45.40g |
|
-
|
-
|
| Sat 21st: |
364 *
|
46%
|
fat: 20.97g |
| |
protein: 33.37g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 20th: |
633 *
|
79%
|
fat: 47.01g |
| |
protein: 37.49g |
| |
carbs: 18.43g |
|
-
|
-
|
| Sun 15th: |
514 *
|
64%
|
fat: 28.70g |
| |
protein: 33.70g |
| |
carbs: 32.75g |
|
-
|
-
|
| Sat 14th: |
327 *
|
41%
|
fat: 16.00g |
| |
protein: 27.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Fri 13th: |
273 *
|
34%
|
fat: 10.80g |
| |
protein: 8.55g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 12th: |
410 *
|
51%
|
fat: 24.50g |
| |
protein: 30.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| Wed 11th: |
463 *
|
58%
|
fat: 23.30g |
| |
protein: 46.79g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 10th: |
552 *
|
69%
|
fat: 24.38g |
| |
protein: 49.37g |
| |
carbs: 33.38g |
|
-
|
-
|
| Sat 7th: |
130 *
|
16%
|
fat: 4.50g |
| |
protein: 16.75g |
| |
carbs: 6.50g |
|
-
|
-
|
| Fri 6th: |
931 *
|
116%
|
fat: 63.35g |
| |
protein: 52.25g |
| |
carbs: 37.23g |
|
-
|
-
|
| Thu 5th: |
550 *
|
69%
|
fat: 32.50g |
| |
protein: 27.00g |
| |
carbs: 36.50g |
|
-
|
-
|
