| February 2022 |
| Tue 1st: |
2303 *
|
96%
|
fat: 80.07g |
| |
protein: 120.04g |
| |
carbs: 300.41g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1422 *
|
102%
|
fat: 89.32g |
| |
protein: 109.31g |
| |
carbs: 49.81g |
|
-
|
-
|
| Tue 11th: |
1235 *
|
88%
|
fat: 43.89g |
| |
protein: 104.57g |
| |
carbs: 139.45g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
1329 *
|
95%
|
fat: 65.67g |
| |
protein: 72.20g |
| |
carbs: 132.13g |
|
-
|
-
|
| Thu 16th: |
1241 *
|
89%
|
fat: 54.14g |
| |
protein: 82.29g |
| |
carbs: 110.08g |
|
-
|
-
|
| Wed 15th: |
1244 *
|
89%
|
fat: 52.57g |
| |
protein: 67.24g |
| |
carbs: 136.67g |
|
-
|
-
|
| Tue 14th: |
1246 *
|
89%
|
fat: 50.72g |
| |
protein: 90.87g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sun 5th: |
1489 *
|
106%
|
fat: 40.93g |
| |
protein: 78.97g |
| |
carbs: 217.63g |
|
-
|
-
|
| Sat 4th: |
1122 *
|
80%
|
fat: 59.61g |
| |
protein: 101.06g |
| |
carbs: 45.46g |
|
-
|
-
|
| Fri 3rd: |
780 *
|
56%
|
fat: 40.59g |
| |
protein: 80.83g |
| |
carbs: 19.40g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1337 *
|
96%
|
fat: 51.37g |
| |
protein: 88.99g |
| |
carbs: 134.87g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
1391 *
|
99%
|
fat: 51.79g |
| |
protein: 85.03g |
| |
carbs: 147.21g |
|
-
|
-
|
| Sat 4th: |
1384 *
|
99%
|
fat: 63.92g |
| |
protein: 81.84g |
| |
carbs: 118.50g |
|
-
|
-
|
| Fri 3rd: |
1394 *
|
100%
|
fat: 50.38g |
| |
protein: 84.88g |
| |
carbs: 147.90g |
|
-
|
-
|
| Thu 2nd: |
1391 *
|
99%
|
fat: 54.00g |
| |
protein: 86.84g |
| |
carbs: 147.28g |
|
-
|
-
|
| Wed 1st: |
1398 *
|
100%
|
fat: 53.88g |
| |
protein: 88.19g |
| |
carbs: 148.31g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1400 *
|
100%
|
fat: 53.38g |
| |
protein: 85.86g |
| |
carbs: 147.41g |
|
-
|
-
|
| Mon 30th: |
1402 *
|
100%
|
fat: 54.17g |
| |
protein: 88.87g |
| |
carbs: 146.96g |
|
-
|
-
|
| Sun 29th: |
1390 *
|
99%
|
fat: 53.77g |
| |
protein: 90.20g |
| |
carbs: 149.85g |
|
-
|
-
|
| Sat 28th: |
1388 *
|
99%
|
fat: 53.49g |
| |
protein: 84.96g |
| |
carbs: 149.17g |
|
-
|
-
|
