| December 2023 |
| November 2023 |
| Wed 29th: |
736 *
|
39%
|
fat: 39.79g |
| |
protein: 26.85g |
| |
carbs: 68.90g |
|
-
|
-
|
| Tue 28th: |
1787 *
|
94%
|
fat: 56.42g |
| |
protein: 143.24g |
| |
carbs: 174.93g |
|
-
|
-
|
| Mon 27th: |
1940 *
|
102%
|
fat: 86.47g |
| |
protein: 129.76g |
| |
carbs: 160.92g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
590 *
|
27%
|
fat: 16.91g |
| |
protein: 49.13g |
| |
carbs: 64.60g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
309 *
|
14%
|
fat: 23.70g |
| |
protein: 22.80g |
| |
carbs: 1.20g |
|
-
|
-
|
| Wed 1st: |
498 *
|
22%
|
fat: 42.93g |
| |
protein: 13.39g |
| |
carbs: 21.14g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
530 *
|
24%
|
fat: 26.40g |
| |
protein: 31.50g |
| |
carbs: 41.13g |
|
-
|
-
|
| Tue 6th: |
317 *
|
14%
|
fat: 4.79g |
| |
protein: 9.29g |
| |
carbs: 62.15g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
874 *
|
39%
|
fat: 14.23g |
| |
protein: 76.59g |
| |
carbs: 110.06g |
|
-
|
-
|
| Fri 18th: |
419 *
|
19%
|
fat: 22.40g |
| |
protein: 19.20g |
| |
carbs: 35.20g |
|
-
|
-
|
| Wed 16th: |
2211 *
|
99%
|
fat: 69.76g |
| |
protein: 157.06g |
| |
carbs: 233.36g |
|
-
|
-
|
| Tue 15th: |
2194 *
|
99%
|
fat: 54.31g |
| |
protein: 172.08g |
| |
carbs: 247.41g |
|
1887*
|
 307
|
| January 2022 |
| Thu 27th: |
240 *
|
11%
|
fat: 4.20g |
| |
protein: 4.40g |
| |
carbs: 46.20g |
|
-
|
-
|
| Mon 24th: |
501 *
|
23%
|
fat: 10.99g |
| |
protein: 58.94g |
| |
carbs: 46.60g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
159 *
|
7%
|
fat: 2.60g |
| |
protein: 22.20g |
| |
carbs: 11.60g |
|
-
|
-
|
| Tue 14th: |
1855 *
|
83%
|
fat: 148.85g |
| |
protein: 44.12g |
| |
carbs: 88.59g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
252 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 62.53g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
21 *
|
1%
|
fat: 0.26g |
| |
protein: 4.66g |
| |
carbs: 0.02g |
|
-
|
-
|
| Fri 18th: |
356 *
|
16%
|
fat: 17.52g |
| |
protein: 12.68g |
| |
carbs: 37.00g |
|
-
|
-
|
