| August 2024 |
| Wed 7th: |
735 *
|
29%
|
fat: 49.70g |
| |
protein: 62.90g |
| |
carbs: 3.85g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
1806 *
|
72%
|
fat: 90.22g |
| |
protein: 186.03g |
| |
carbs: 66.10g |
|
-
|
-
|
| Fri 19th: |
3138 *
|
126%
|
fat: 226.02g |
| |
protein: 256.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
840 *
|
34%
|
fat: 7.73g |
| |
protein: 78.86g |
| |
carbs: 105.72g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1067 *
|
43%
|
fat: 48.72g |
| |
protein: 93.46g |
| |
carbs: 64.97g |
|
-
|
-
|
| Tue 18th: |
1475 *
|
59%
|
fat: 59.68g |
| |
protein: 157.86g |
| |
carbs: 84.99g |
|
-
|
-
|
| Thu 6th: |
780 *
|
31%
|
fat: 30.88g |
| |
protein: 118.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 5th: |
2034 *
|
81%
|
fat: 112.58g |
| |
protein: 141.14g |
| |
carbs: 116.19g |
|
-
|
-
|
| Tue 4th: |
1832 *
|
73%
|
fat: 85.05g |
| |
protein: 178.94g |
| |
carbs: 84.66g |
|
-
|
-
|
| Mon 3rd: |
2030 *
|
81%
|
fat: 75.05g |
| |
protein: 205.74g |
| |
carbs: 140.48g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
2297 *
|
92%
|
fat: 67.18g |
| |
protein: 152.40g |
| |
carbs: 282.50g |
|
-
|
-
|
| Wed 29th: |
2005 *
|
80%
|
fat: 101.04g |
| |
protein: 154.61g |
| |
carbs: 117.63g |
|
-
|
-
|
| Tue 28th: |
2512 *
|
100%
|
fat: 120.37g |
| |
protein: 195.59g |
| |
carbs: 164.22g |
|
-
|
-
|
| Mon 27th: |
2105 *
|
88%
|
fat: 108.03g |
| |
protein: 95.19g |
| |
carbs: 190.56g |
|
-
|
-
|
| Sat 25th: |
200 *
|
8%
|
fat: 4.17g |
| |
protein: 28.34g |
| |
carbs: 13.34g |
|
-
|
-
|
| Fri 24th: |
3185 *
|
133%
|
fat: 106.99g |
| |
protein: 210.87g |
| |
carbs: 338.54g |
|
2396
|
 789
|
| Thu 23rd: |
220 *
|
9%
|
fat: 2.48g |
| |
protein: 46.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
1590 *
|
66%
|
fat: 31.41g |
| |
protein: 94.04g |
| |
carbs: 229.04g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
1225 *
|
45%
|
fat: 57.16g |
| |
protein: 54.62g |
| |
carbs: 119.59g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
548 *
|
20%
|
fat: 28.12g |
| |
protein: 6.96g |
| |
carbs: 71.32g |
|
-
|
-
|
