| February 2024 |
| Wed 28th: |
781 *
|
43%
|
fat: 25.01g |
| |
protein: 36.55g |
| |
carbs: 99.62g |
|
-
|
-
|
| Tue 27th: |
1724 *
|
96%
|
fat: 63.90g |
| |
protein: 72.80g |
| |
carbs: 211.52g |
|
-
|
-
|
| Mon 26th: |
1358 *
|
75%
|
fat: 41.90g |
| |
protein: 70.52g |
| |
carbs: 172.48g |
|
-
|
-
|
| Sun 25th: |
577 *
|
32%
|
fat: 18.13g |
| |
protein: 30.57g |
| |
carbs: 71.02g |
|
-
|
-
|
| Sat 24th: |
1709 *
|
95%
|
fat: 65.96g |
| |
protein: 101.66g |
| |
carbs: 173.86g |
|
-
|
-
|
| Fri 23rd: |
1402 *
|
78%
|
fat: 46.31g |
| |
protein: 75.56g |
| |
carbs: 172.68g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
292 *
|
16%
|
fat: 13.29g |
| |
protein: 23.39g |
| |
carbs: 16.42g |
|
-
|
-
|
| Fri 26th: |
696 *
|
39%
|
fat: 11.16g |
| |
protein: 26.85g |
| |
carbs: 123.21g |
|
-
|
-
|
| Thu 25th: |
1434 *
|
80%
|
fat: 39.85g |
| |
protein: 85.84g |
| |
carbs: 179.44g |
|
-
|
-
|
| Wed 24th: |
1333 *
|
74%
|
fat: 34.78g |
| |
protein: 66.25g |
| |
carbs: 189.37g |
|
1911*
|
 578
|
| Tue 23rd: |
1461 *
|
86%
|
fat: 38.46g |
| |
protein: 47.58g |
| |
carbs: 228.29g |
|
1965*
|
504
|
| May 2022 |
| Fri 6th: |
1136 *
|
67%
|
fat: 48.23g |
| |
protein: 63.38g |
| |
carbs: 108.73g |
|
-
|
-
|
| Thu 5th: |
1310 *
|
77%
|
fat: 42.73g |
| |
protein: 67.35g |
| |
carbs: 163.67g |
|
-
|
-
|
| November 2019 |
| Fri 15th: |
1014 *
|
60%
|
fat: 73.61g |
| |
protein: 60.14g |
| |
carbs: 26.81g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1689*
|
-
|
| Mon 4th: |
203 *
|
12%
|
fat: 0.71g |
| |
protein: 2.46g |
| |
carbs: 49.84g |
|
1821*
|
1618
|
| September 2019 |
| Mon 9th: |
-
|
-
|
|
1794*
|
-
|
| Sat 7th: |
-
|
-
|
|
1716*
|
-
|
| Fri 6th: |
1114 *
|
66%
|
fat: 47.96g |
| |
protein: 51.91g |
| |
carbs: 120.79g |
|
-
|
-
|
| Thu 5th: |
857 *
|
48%
|
fat: 31.66g |
| |
protein: 63.39g |
| |
carbs: 77.93g |
|
1814*
|
957
|
| August 2019 |
| Mon 5th: |
-
|
-
|
|
1836*
|
-
|
| May 2019 |
| Sat 11th: |
180 *
|
10%
|
fat: 6.47g |
| |
protein: 12.02g |
| |
carbs: 18.25g |
|
-
|
-
|
| Mon 6th: |
-
|
-
|
|
1650*
|
-
|
| January 2019 |
| Thu 17th: |
144 *
|
8%
|
fat: 4.13g |
| |
protein: 10.23g |
| |
carbs: 15.83g |
|
-
|
-
|
| December 2018 |
| Sun 16th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
