| May 2021 |
| Fri 21st: |
575 *
|
48%
|
fat: 32.60g |
| |
protein: 33.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
317 *
|
26%
|
fat: 7.10g |
| |
protein: 13.67g |
| |
carbs: 50.83g |
|
-
|
-
|
| Thu 11th: |
461 *
|
38%
|
fat: 7.40g |
| |
protein: 7.82g |
| |
carbs: 97.19g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
103%
|
fat: 50.84g |
| |
protein: 91.68g |
| |
carbs: 165.24g |
|
-
|
-
|
| Tue 9th: |
1012 *
|
84%
|
fat: 23.23g |
| |
protein: 68.11g |
| |
carbs: 144.56g |
|
90*
|
 922
|
| Mon 8th: |
832 *
|
69%
|
fat: 34.51g |
| |
protein: 82.18g |
| |
carbs: 47.76g |
|
-
|
-
|
| Sat 6th: |
1198 *
|
100%
|
fat: 39.34g |
| |
protein: 63.75g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 4th: |
710 *
|
59%
|
fat: 47.45g |
| |
protein: 31.36g |
| |
carbs: 57.53g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
-
|
-
|
|
2321*
|
-
|
| Mon 7th: |
673 *
|
56%
|
fat: 18.08g |
| |
protein: 41.32g |
| |
carbs: 86.96g |
|
-
|
-
|
| Sun 6th: |
1367 *
|
114%
|
fat: 68.13g |
| |
protein: 66.82g |
| |
carbs: 121.31g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1006 *
|
67%
|
fat: 51.45g |
| |
protein: 46.43g |
| |
carbs: 98.78g |
|
-
|
-
|
| Tue 6th: |
241 *
|
16%
|
fat: 12.59g |
| |
protein: 16.38g |
| |
carbs: 14.86g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
389 *
|
26%
|
fat: 11.38g |
| |
protein: 47.88g |
| |
carbs: 23.46g |
|
2177*
|
 1788
|
| Thu 13th: |
450 *
|
30%
|
fat: 16.07g |
| |
protein: 18.06g |
| |
carbs: 58.32g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
819 *
|
55%
|
fat: 22.50g |
| |
protein: 36.97g |
| |
carbs: 118.65g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Mon 18th: |
606 *
|
47%
|
fat: 9.83g |
| |
protein: 49.92g |
| |
carbs: 78.13g |
|
-
|
-
|
| Sun 3rd: |
456 *
|
30%
|
fat: 17.65g |
| |
protein: 61.94g |
| |
carbs: 9.16g |
|
-
|
-
|
| Fri 1st: |
1520 *
|
101%
|
fat: 59.89g |
| |
protein: 93.77g |
| |
carbs: 149.12g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1478 *
|
99%
|
fat: 39.43g |
| |
protein: 94.56g |
| |
carbs: 185.88g |
|
-
|
-
|
