| March 2019 |
| Thu 28th: |
2575 *
|
97%
|
fat: 84.28g |
| |
protein: 153.86g |
| |
carbs: 299.57g |
|
2181*
|
 394
|
| Wed 27th: |
2054 *
|
77%
|
fat: 85.19g |
| |
protein: 125.05g |
| |
carbs: 197.12g |
|
-
|
-
|
| Tue 26th: |
2418 *
|
91%
|
fat: 81.70g |
| |
protein: 151.76g |
| |
carbs: 267.78g |
|
2181*
|
237
|
| Mon 25th: |
2532 *
|
95%
|
fat: 84.61g |
| |
protein: 157.69g |
| |
carbs: 280.85g |
|
2181*
|
351
|
| Sun 24th: |
1797 *
|
67%
|
fat: 76.39g |
| |
protein: 121.59g |
| |
carbs: 153.33g |
|
-
|
-
|
| Sat 23rd: |
2013 *
|
75%
|
fat: 62.00g |
| |
protein: 113.92g |
| |
carbs: 244.51g |
|
-
|
-
|
| Fri 22nd: |
2572 *
|
96%
|
fat: 78.49g |
| |
protein: 128.72g |
| |
carbs: 336.60g |
|
-
|
-
|
| Thu 21st: |
2510 *
|
94%
|
fat: 93.62g |
| |
protein: 141.08g |
| |
carbs: 275.36g |
|
2181*
|
329
|
| Tue 19th: |
2137 *
|
80%
|
fat: 90.58g |
| |
protein: 134.65g |
| |
carbs: 198.54g |
|
2181*
|
 44
|
| Mon 18th: |
2604 *
|
98%
|
fat: 96.87g |
| |
protein: 141.93g |
| |
carbs: 295.29g |
|
2181*
|
423
|
| Sun 17th: |
2137 *
|
80%
|
fat: 90.58g |
| |
protein: 134.65g |
| |
carbs: 198.54g |
|
2181*
|
44
|
| Sat 16th: |
2137 *
|
80%
|
fat: 90.58g |
| |
protein: 134.65g |
| |
carbs: 198.54g |
|
2181*
|
44
|
| Fri 15th: |
1911 *
|
72%
|
fat: 60.70g |
| |
protein: 115.60g |
| |
carbs: 228.25g |
|
-
|
-
|
| Thu 14th: |
2214 *
|
83%
|
fat: 79.59g |
| |
protein: 136.93g |
| |
carbs: 243.07g |
|
-
|
-
|
| Wed 13th: |
2843 *
|
107%
|
fat: 97.80g |
| |
protein: 150.53g |
| |
carbs: 348.40g |
|
2181*
|
662
|
| Tue 12th: |
2376 *
|
89%
|
fat: 91.51g |
| |
protein: 143.25g |
| |
carbs: 251.65g |
|
2181*
|
195
|
| Mon 11th: |
2376 *
|
89%
|
fat: 91.51g |
| |
protein: 143.25g |
| |
carbs: 251.65g |
|
2181*
|
195
|
| Sun 10th: |
2376 *
|
89%
|
fat: 91.51g |
| |
protein: 143.25g |
| |
carbs: 251.65g |
|
2181*
|
195
|
| Sat 9th: |
2356 *
|
88%
|
fat: 93.88g |
| |
protein: 141.87g |
| |
carbs: 238.56g |
|
2181*
|
175
|
| Fri 8th: |
2194 *
|
82%
|
fat: 81.96g |
| |
protein: 135.55g |
| |
carbs: 229.98g |
|
-
|
-
|
