| June 2019 |
| Thu 20th: |
868 *
|
43%
|
fat: 65.40g |
| |
protein: 62.50g |
| |
carbs: 7.30g |
|
-
|
-
|
| Tue 18th: |
1220 *
|
61%
|
fat: 96.19g |
| |
protein: 37.73g |
| |
carbs: 14.92g |
|
-
|
-
|
| March 2019 |
| Mon 4th: |
925 *
|
46%
|
fat: 72.71g |
| |
protein: 58.83g |
| |
carbs: 4.81g |
|
-
|
-
|
| Fri 1st: |
413 *
|
21%
|
fat: 41.85g |
| |
protein: 9.02g |
| |
carbs: 7.73g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1478 *
|
74%
|
fat: 118.45g |
| |
protein: 75.33g |
| |
carbs: 16.30g |
|
-
|
-
|
| Wed 27th: |
1587 *
|
79%
|
fat: 130.85g |
| |
protein: 68.63g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 26th: |
1911 *
|
96%
|
fat: 161.16g |
| |
protein: 86.97g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 25th: |
2352 *
|
118%
|
fat: 199.54g |
| |
protein: 129.86g |
| |
carbs: 20.29g |
|
-
|
-
|
| Sun 24th: |
929 *
|
46%
|
fat: 81.61g |
| |
protein: 24.39g |
| |
carbs: 22.59g |
|
-
|
-
|
| Sat 23rd: |
740 *
|
37%
|
fat: 45.00g |
| |
protein: 84.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
1634 *
|
82%
|
fat: 136.95g |
| |
protein: 87.20g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
2426 *
|
121%
|
fat: 168.23g |
| |
protein: 148.80g |
| |
carbs: 71.07g |
|
-
|
-
|
| Sun 3rd: |
24 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 1st: |
1574 *
|
79%
|
fat: 158.26g |
| |
protein: 29.43g |
| |
carbs: 10.27g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
1301 *
|
65%
|
fat: 105.14g |
| |
protein: 83.34g |
| |
carbs: 14.94g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
628 *
|
31%
|
fat: 41.00g |
| |
protein: 39.40g |
| |
carbs: 9.50g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
856 *
|
43%
|
fat: 62.02g |
| |
protein: 69.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
1246 *
|
62%
|
fat: 87.50g |
| |
protein: 95.80g |
| |
carbs: 5.10g |
|
-
|
-
|
| Tue 11th: |
657 *
|
33%
|
fat: 45.05g |
| |
protein: 59.29g |
| |
carbs: 0.90g |
|
-
|
-
|
